Collective Lotus Healings

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Collective Lotus Healings Collective Lotus is a spiritual healing institution that weaves ancient and modern modalities to reimagine complete wellbeing.

Founder and practitioner Emma Goldman, MSW, curates personalized therapy programs informed by the elements that help individuals embody their highest self to connect more deeply to the truth of their lives. Through the co-creation of practices like embodied movement, ceremony, ritual, and skill-building, Emma fosters space for individuals to strip away stories that bind the human spirit to sufferi

ng. You’ll embark on a rebirthing process that deepens your connection to your true self, raises collective consciousness, and honors Indigenous wisdom.

For the past year and a half, my life has changed in ways I never imagined. In October 2023, I got Covid. It also reacti...
09/07/2025

For the past year and a half, my life has changed in ways I never imagined. In October 2023, I got Covid. It also reactivated the Epstein-Barr virus I had when I was 19, and since then my body has struggled to regain balance. I’ve been diagnosed with Long Covid, POTS (a condition where my heart rate spikes just sitting still), Ehlers-Danlos Syndrome (hypermobile type), immune deficiency, and potentially MCAS.

There are times my health trends upwards, but even then I’m far from living the life of a “typical” 35-year-old. In late 2024, my legs started giving out and walking became hard — I bought a cane and began using wheelchairs in airports. Every outing requires careful planning: energy budgeting, weather, location, time of day.

💔 Most days, I’m home on the couch, recovering from even the smallest exertion. But I choose moments for my mental and emotional health — like seeing friends or going to a concert — even if they cost me a week of recovery.

This photo is me on my birthday. What you don’t see is how much I rested in the days before to have enough energy, or the days I spent on the couch afterwards to recover. You don’t see the calculations it took to even make this possible.

✨ Smiling, celebrating, dressing up — these are not signs that I’m “all better.” They’re moments that feed my soul, even as my body continues to heal.

This journey has been hard. But it’s also taught me gratitude, patience, and how to celebrate small wins.
To those fighting invisible battles: I see you. Your strength is quiet but extraordinary. 💛

Be unapologetically you! ✨Something I’ve really been leaning into is to “own all of my parts”. Being unapologetically my...
05/04/2024

Be unapologetically you! ✨

Something I’ve really been leaning into is to “own all of my parts”. Being unapologetically myself means to reflect on both the “good” and the “bad” of me—my strengths, shadow sides, inner thoughts, etc. I try not to think in so much of the binary of “good” and “bad”, but instead consider all of these parts of make me, me.

With that, I invite you to create space, take out your journal and answer the question: What do I want to own and accept inside of myself? What are all of the parts of me that make me unique, even if sometimes I don’t like what I see? 🌞

Through the reflection of these question I have been working on allowing myself to play, be free, let loose and be unapologetically me! 🔥

Photo by

We’re so excited to be co-facilitating and creating this trip with Dr. Abdelaziz Adam, an Egyptologist and Tour Guide! A...
27/03/2024

We’re so excited to be co-facilitating and creating this trip with Dr. Abdelaziz Adam, an Egyptologist and Tour Guide!

Adam is a graduate from the Egyptian Faculty of Tourism and Hotels in 2010. He received his masters degree in 2020 and recently received a Ph.D. in studying the spiritual meanings behind ancient Egyptian rituals. He makes connections between classical information (like history and Egyptology), and the spiritual and philosophical aspects through an ancient Egyptian mysticism lens.

Adam is a deeply experienced guide, and has been organizing and leading tours for over ten years. In addition, he studies the ancient Egyptian mystical tradition and Egyptian Yoga with Dr. Muata Ashby, and has been tasked with leading all of him and his wife’s (Dr. Karen Ashby (Seba Dja))’s spiritual tours since 2015.

“To me, Adam divinely embodies the Sacred Masculine. He holds space for the sacred goddess, ensuring everyone is safe, happy, and cared for. Adam has an incredible spiritual knowledge of the hieroglyphics and temples and it is an honor to get to co-create an experience with him.” - Emma

Learn more about our Kemet pilgrimage in our bio 💎”

Join us on a pilgrimage to the timeless land of Kemet (Egypt), a place where ancient wisdom whispers in the wind and the...
21/03/2024

Join us on a pilgrimage to the timeless land of Kemet (Egypt), a place where ancient wisdom whispers in the wind and the grandeur of history unfolds beneath an endless sky. This is not just a journey; it’s a profound exploration of the spiritual depths that have called to seekers and dreamers throughout the ages.

✹ SEPTEMBER 29TH - OCTOBER 11TH, 2024 ✹

Secure your spot on this trip, spots are filling up quickly! Registration details in bio🌞

Have you ever felt disconnected from yourself or from spirit? I’m with you! 😣There have been chapters in my life where I...
18/03/2024

Have you ever felt disconnected from yourself or from spirit? I’m with you! 😣

There have been chapters in my life where I feel lost, in the liminal unknown, wanting to grasp for knowing but not knowing quite how. I’ll be honest, in these past few months I’ve felt disoriented and a little un-grounded from my internal truth.

While I used to get frustrated, I’ve learned now that these moments are typically our greatest times of internal growth. I sit in this chapter with a knowing that spirit is present with me (even if I don’t always feel her), and that she will re-emerge at the right time.

These moments require us to practice deep patience—so be gentle with yourself, practice self-care, look within, and trust in divine timing. 💎

*Card from The Gentle Tarot by

✹ Has Egypt ever called to you? ✹ You are warmly invited to join us on a pilgrimage to the timeless land of Kemet (Egypt...
14/03/2024

✹ Has Egypt ever called to you? ✹

You are warmly invited to join us on a pilgrimage to the timeless land of Kemet (Egypt), a place where ancient wisdom whispers in the wind and the grandeur of history unfolds beneath an endless sky. This is not just a journey; it’s a profound exploration of the spiritual depths that have called to seekers and dreamers throughout the ages.

✹ SEPTEMBER 29TH - OCTOBER 11TH, 2024 ✹

Flip through to read more about the trip, and click the link in our bio for registration details 🌞

Egypt holds a special place in my heart and always has. During my childhood, my mom would often make pilgrimages to Egyp...
11/03/2024

Egypt holds a special place in my heart and always has. During my childhood, my mom would often make pilgrimages to Egypt and come back with profound experiences of connecting with the land. Deep down, I always knew that one day my feet would walk on the ancient soil and I too would feel the same energy. 🌞

In early 2023, it was my turn for a pilgrimage to Egypt—and it was life-changing. Words cannot truly describe what I experienced, but I was able to feel a deep connection to my soul’s purpose… in a way, I felt I had been there before. Since then, I have been studying Egyptian mythology deeply, and had the privilege of going back again this past fall for a month. I can’t wait to share more of these new insights with you all! ❣️

Hi everyone!Some of you may have noticed that I haven’t posted in a while. Transparently, I’ve been dealing with some se...
08/03/2024

Hi everyone!

Some of you may have noticed that I haven’t posted in a while. Transparently, I’ve been dealing with some serious health issues these last five months—and it’s been a journey, to say the least. It has also been a chapter of deep isolation, unknowing, growing my internal strength, patience, and relying on my community for support. However, great teachings have come in this time, and I also have an even deeper respect for folks with chronic health issues.

I am slowly emerging from this time, working part-time and strategizing workshops and retreats for you all. This time has also brought deep reflection on the state of the world—I’m honoring the privilege that I hold even in my sickness with a roof over my head, food on the table, and a feeling of safety. This is not everyone’s experience around the world. We must stand for humanity, for every human being to be treated equally, to have food be widely accessible, to have freedom and safety. I will always stand for human dignity and social justice.

Do you feel like most days you are anxious? Is it hard to make decisions? Do you rely on never-ending logical processes ...
18/10/2023

Do you feel like most days you are anxious? Is it hard to make decisions? Do you rely on never-ending logical processes that lead you to more anxiety? Do you hold the fear that you can never get anything right?

If you answered yes to any of these questions, trust me—I can relate! I’ve lived with anxiety for most of my life, and on my journey, I’ve tried many different forms of psychotherapy and wellness-based approaches to learn how to manage it. Over the last decade, I’ve assembled a unique toolbox of practices that work for me and many clients. I am excited to share some of these practices with you in this introductory workshop!

Learn more about this event through the link in my bio!
** This workshop is an excellent introduction before joining the 5-Week Transforming Your Anxiety Intensive Online Series 🍁

I’m excited to share that I will be leading an online series of workshops on Transforming Anxiety for  In this series we...
10/07/2023

I’m excited to share that I will be leading an online series of workshops on Transforming Anxiety for

In this series we will cultivate a relationship with our anxiety and tune into how anxiety manifests in the body, mind, soul and energetic levels of our beings.

Join me on this journey to begin working with your anxiety ✨
Link in bio

Last night I had the honor of the sharing the teachings I have been working on for a few years at  . A group of us got t...
19/05/2023

Last night I had the honor of the sharing the teachings I have been working on for a few years at . A group of us got together and spoke truths about the anxieties we face in life, how they manifest in our bodies and the way they affect us. Being someone who struggled with anxiety my whole like, it was powerful to join with others and speak truth to these vulnerable parts of ourselves and learn that others are going through similar experiences.

Together we went through experiential practices to transform our relationships to anxiety. The workshop was so powerful and well received that I am thinking about holding anxiety group sessions to continue moving this work forward. If you would be interested in joining or want to work one on one, DM me 🌸

Honoring the waters of life The currents and waves we ride The all sustaining element of water On my altar I always have...
10/05/2023

Honoring the waters of life
The currents and waves we ride
The all sustaining element of water

On my altar I always have a vessel that holds water
I pray to her, sending prayers for the waters of this earth to heal our land.
Sending blessing so that all people have access to water.
Sending love to the element that nurtures and feeds us.
I typically let the water marinate in my prayers and on the altar for a full moon cycle and then I take it outside and release it to the earth. 🌍💧

*the beautiful water vessel I use on my altar is by

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