Pneuma Tape

Pneuma Tape We believe that everyone deserves to breathe easy and look good.

“I train because at the end of my life, I want to look back and know I gave everything I had to inspire my future kids a...
03/19/2026

“I train because at the end of my life, I want to look back and know I gave everything I had to inspire my future kids and generations to come.

Training shows me that I can do hard things. It’s a mental checkbox that reminds me I did something hard which will just set the tone for the rest of my day.

I use Pneuma bc it allows me to breathe better when I’m running. It reminds me to focus on my breath and listen to my body when it needs to reset.”

Keep crushing it George. 💪🔥

And to everyone in our Pneuma Tape Fam, keep tagging us in your content.

We love to watch you all getting after it. 😎

Every day is a gift, and we don’t plan on wasting it. Your reminder to get outdoors, put the phone down and step back in...
03/17/2026

Every day is a gift, and we don’t plan on wasting it.

Your reminder to get outdoors, put the phone down and step back into nature this week.

And when you do, know that our nasal strips don’t just help your breathing. They also improve your sleep, reduce stress, increase emotional control, and so much more.

Want to try them for yourself? Head to the link in our bio to see what we mean when we say you’ll never go back to sleeping or training without them.. 💪

03/13/2026

Because when the world feels loud, dial in and remember that you can guarantee control over 1 thing: your breath

Our goal has always been to help people breathe better, move better and live with greater purpose.

And our nasal strips help you do just that. Snag some for yourself in the link in bio.

Let’s crush our weekend 🔥

For the committed. 🔥From your everyday runner to your athletes to the people who just want to better their health throug...
03/11/2026

For the committed. 🔥

From your everyday runner to your athletes to the people who just want to better their health through the power of breath.

We got you covered. Keep crushing and remember the only thing you can control is your breath! 💪

Major congrats to Paulette, an athlete showing what it looks like to channel our breath and crush goals while doing it.....
03/07/2026

Major congrats to Paulette, an athlete showing what it looks like to channel our breath and crush goals while doing it..🥇🏃🏻‍♀️

“Fitness is about proving to myself that I’m capable of more than I think. Running has become a huge part of that journey & as someone with exercise-induced asthma, breathing has always been something I’m really aware of, especially during races.

Using Pneuma tape helps me feel like I can breathe more freely and stay focused on the run instead of fighting for air. I wore it during my half marathon & it made a real difference in helping me stay present and keeping me moving forward.”

Keep crushing those goals Paulette & thanks for choosing us to be a part of your journey! 🧡

“Pick a goal, develop a plan, and execute daily.” -  We know that motivation is fleeting.. discipline is not. The grind ...
03/05/2026

“Pick a goal, develop a plan, and execute daily.” -

We know that motivation is fleeting.. discipline is not.

The grind isn’t about being perfect. It’s about being consistent. It’s the little wins that add up over time and build habits that are lifelong.

Pneuma Tape isn’t just another product. It’s a reminder of power. When life is hard and things feel like they’re nowhere near where they should be, the only thing you DO have control over is your breath.

Snag our limited edition Joey collab today at the link in bio. See for yourself how this can change the game for you.

03/01/2026

This didn’t start as a product.�It started as survival.
There was a season in my life where everything felt out of control.
�Noise. Pressure. False accusations. Uncertainty.
And when you feel like the world is closing in… you realize something important:
You can’t control everything.�But you can control your breath.
So I focused on that.�Slow inhale.�Long exhale.
Day after day.

Breathing became my anchor.�It gave me clarity when my mind was racing.�Strength when I felt weak.
�Control when everything felt chaotic.
That’s where Pneuma was born.�(Pneuma means “breath.”)
Not as a trend.�Not as a quick business idea.�
But as a reminder:
Your power starts within.
Breath is Power.�And this is just the beginning.

11/19/2025

Before Pneuma: low energy.
After Pneuma: locked in.
Breathing changes everything. 💨🔥

Address

Austin, TX
78759

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