Sabina_Wynne

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Sabina_Wynne

Life By Design
Human Design Coach
Helping women run their business with ease, grace & flow using their unique human design
2/4 Manifesting Generator

02/05/2024

Am I the only one who can't believe we are in May already 🤯🤪

I had some pretty big personal goals for 2024, and with the year going so quick, it's time to get into action 🌪🤍

Watch this space 😉

Are you on track to achieve your goals in 2024??
Let me know below 👇

29/04/2024

When I was looking for a new health program 2 years ago, I knew exactly what I wanted and what I didn't want.

✖️ I didn't want to spend hours at the gym 6 days a week
✖️ I didn't want to calorie count
✖️ I didn't want to cook separate meals for hubby and kids
✖️ I didn't want to feel deprived (hello cheese and bubbles)

🖤 I did want simple, sustainable, and family-friendly
🖤 Freedom and flexibility ( no more yo-yo dieting)
🖤 Excercise routine that I could do from anywhere
🖤 To be guided and supported by an amazing online community

The NHC philosophy has changed mine ( and so many others) lives!
When you learn simple, sustainable, healthy living principles, then health becomes FUN 🎉

If you are ready to change your relationship with health, I'm here to support you 🖤

27/04/2024

Tomorrow, I'm back to making school lunches again for a little while and these Naked LCM Bars the perfect alternative to the store bought ones 🤤

6 x cups rice puffs
2 x serves Vanilla Complete Protein
1 x cup raw honey
1 x cup smooth, natural peanut butter

Mix rice puffs and Complete in a bowl and set aside. In a small pot, warm the honey. Add the peanut butter and stir until combined. Pour mixture over dry ingredients until well mixed. Spread into a pan, place in fridge and once set, slice into bars.

25/04/2024

The best way to look after your body, your health and your families health is by boosting your immunity naturally! 🌱

I cannot recommend highly enough our wholefood capsules which are literally fruits, vegetables & berries dehydrated, we take out the water and the sugar content and then encapsulate the high quality powders into a vegan capsule.

They are scientifically proven to boost your immunity and are the most medically researched supplement in the world.

It’s not like walking into a pharmacy and getting a multivitamin tablet off the shelf - these are food and our body recognises how to absorb them straight into the blood stream instead of excreting them (hello yellow p*e 🙈) like a pharmaceutical vitamin you would get from the chemist.

Anyone that places an order for our wholefood capsules gets a four month supply of our kids fruit & veg gummies for FREE (exactly what’s in the adults capsules just in a soft chewy kids version!)

I'll be place more order tonight so if you are ready to get healthy before the winter flu comes around, pop me a DM xx

24/04/2024

It wouldn't be Anzac Day without Anzac bickies.

Try this refined sugar-free alternative 😉

🌹

22/04/2024

A huge part of a woman’s wellness journey that SO many don’t consider ….

👉🏼Having a purpose, passion, interest, mission & goals outside of mum life & a traditional j-o-b!

What’s that “thing” that lights you up?

What’s that fire for more within you?

What’s the area you keep researching and watching?

What are you doing when you feel most alive?

What’s the action where it feels so free, easy, fast, and like time just passes by and you’re almost mesmerised?

THAT THING is your calling & is part of your health, wellness, alignment, and energy.

Stop squashing it down and dive into it! 😮‍💨🔥

Ps - if you’re completely LOST as to what your “thing” is ~ but you’re interested in wellness, community, growth, connection, impact and variety - my partnership community is a beautiful place to set yourself up in!

DM “partnership” for the details xx

15/04/2024

BUSINESS WOMEN ARE CHANGING!

We don't wear suits 👗
We don't commute 🚗
We don't compete 🥰

We just run our businesses from our phones 📱 we do it from home, in and around the kids, whilst homeschooling, while travelling, around other jobs, from absolutely anywhere 🙌🏼 fitting it in around family life and our commitments!

We have loads of fun and make beautiful soul fulfilling friendships with other like-minded women all over the world 🌏 We love what we do 🫶🏼 all whilst being the healthiest and best versions of ourselves! 💚

Are you looking for more connection, support, purpose & impact? Are you looking for a way to make an extra income while living your best life? Then let's chat!📱☕️

11/04/2024

✨️ SELF CARE ✨️

When I used to hear the words "self care" to me, I always associated it with Spa Days, or full days out getting pampered.

But now, self care means so much more. It's small things I can do each day to look after me.

Whether it's getting up half an hour earlier to have my coffee alone in peace or having a Queen Shower (wash hair and shave legs!) or taking 15 minutes to make myself a nutritious meal because I know it will make me feel good.

As mums, we get so caught up in doing all the things, looking after everyone else's needs, that we forget about the most important person, us.

So mumma, I see you, I hear you, I am you, and I want to encourage you to do one thing today for YOU ❤️

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