Apollo Physical Therapy Centres

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Apollo Physical Therapy Centres Our multidisciplinary clinic provides our patients with the full range of care. Your mobility is a vital component to your health and well-being.
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Our Chiropractors and Therapists offer to our patients the most comprehensive treatments, combined with the latest in orthotic and spinal adjustment techniques and technology. If pain or a lack of mobility is currently affecting your quality of life, allow the health professionals at Apollo Physical Therapy Centres to help you!

Stress doesn’t just mess with your mind—it fuels inflammation in your body too! Long-term stress can lead to chronic inf...
16/11/2024

Stress doesn’t just mess with your mind—it fuels inflammation in your body too! Long-term stress can lead to chronic inflammation, which takes it's toll on the nervous system and your overall wellbeing. So take a moment to breathe, move, and unwind. Your body will thank you!

Chronic inflammation can hurt brain function, making it harder to think clearly, remember things and focus. Managing inf...
15/11/2024

Chronic inflammation can hurt brain function, making it harder to think clearly, remember things and focus. Managing inflammation through a healthy lifestyle can help protect the brain and keep it functioning well as we age!

Visit our website to learn more about what we can do to help you live a healthier lifestyle!

https://ottawaphysio.clinic/

Anxiety can have a significant impact on the nervous system, leading to both physical and psychological effects. If you'...
14/11/2024

Anxiety can have a significant impact on the nervous system, leading to both physical and psychological effects. If you're seeking support to heal and restore balance, contact our clinic today!

https://ottawaphysio.clinic/

As we age, both our bodies and minds naturally undergo changes. Cognitive and balance issues are among the challenges th...
13/11/2024

As we age, both our bodies and minds naturally undergo changes. Cognitive and balance issues are among the challenges that can arise, but they don’t have to be obstacles we face alone. We're here to help you understand these changes and provide the support you need to navigate them! Book your appointment today to speak with one of our amazing practitioners ✨

https://ottawaphysio.clinic/

Do you know anyone who could benefit from a massage, acupuncture, physiotherapy, or chiropractic care? Well let us know!...
13/11/2024

Do you know anyone who could benefit from a massage, acupuncture, physiotherapy, or chiropractic care? Well let us know! We're holding a holiday raffle for those who refer new patients to us.

Help us help more people! Read below to get all the information 👇


Happy Halloween from the Apollo team!
31/10/2024

Happy Halloween from the Apollo team!

Nothing is scarier than unwanted body pain! Visit our website to see all the different services we have to offer. www.ot...
31/10/2024

Nothing is scarier than unwanted body pain! Visit our website to see all the different services we have to offer.

www.ottawaphysio.clinic

Happy Thanksgiving Weekend! 🦃
11/10/2024

Happy Thanksgiving Weekend! 🦃

We’re honored to make a difference in our patient’s lives, one muscle at a time. 😊Apollo Physical Therapy Centre: 613-24...
21/02/2024

We’re honored to make a difference in our patient’s lives, one muscle at a time. 😊

Apollo Physical Therapy Centre: 613-248-0800
Email: [email protected]

20/12/2023

Stay aligned and strong this Winter. Book your chiropractic appointment with Dr. Dirk Keenan to keep those seasonal aches at bay! Appointments available throughout December and January. Fill out the quick form or call 613-248-0800.

13/11/2023

We are beyond grateful for the patients who choose to give us these amazing testimonials. It fills us with joy to see such appreciation for the hard work and commitment by the practitioners at Apollo PTC!😊

Have you been taking care of yourself? Our team at Apollo PTC want to make sure you are ready for the next big thing in ...
09/11/2023

Have you been taking care of yourself? Our team at Apollo PTC want to make sure you are ready for the next big thing in your life.
📋 Here's a mental checklist to get you started:

✅ Have you taken short breaks to clear your mind during your tasks?
✅ Did you ensure you're staying hydrated throughout the day?
✅ What are the things you're grateful for today?
✅ Were you mindful of screen time usage to reduce stress?
✅ Have you connected with loved friends, family, or colleagues to maintain social well-being?

31/10/2023

Happy Halloween from our lovely team! 👻🎃

16/05/2023

What our Patients have to say ⭐️

08/05/2023

If you were wondering what your first physiotherapy, chiropractic, or osteopathic appointment will look like at Apollo, here’s a glimpse!

We just had a spot open up with Felix tomorrow at 1:30pm or can also if you are looking for an excellent massage!call 61...
04/05/2023

We just had a spot open up with Felix tomorrow at 1:30pm or can also if you are looking for an excellent massage!
call 613-248-0800

21/04/2023

Happy Eid, Eid Mubarak! We wish you a lovely celebration with your friends and family this Eid🌙

Happy St. Patrick’s Day! Remember to party smart and have a Designated Driver tonight🚙
17/03/2023

Happy St. Patrick’s Day! Remember to party smart and have a Designated Driver tonight🚙

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Opening Hours

Monday 08:00 - 20:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 20:00
Thursday 08:00 - 18:00
Friday 08:00 - 16:00

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Chiropractor available!
Chiropractor available!

Stay aligned and strong this Winter. Book your chiropractic appointment with Dr. Dirk Keenan to keep those seasonal aches at bay! Appointments available throughout December and January. Fill out the quick form or call 613-248-0800.

We are beyond grateful for the patients who choose to give us these amazing testimonials. It fills us with joy to see such appreciation for the hard work and commitment by the practitioners at Apollo PTC!😊

Happy Halloween from our lovely team! 👻🎃

PoNS™ Treatment
PoNS™ Treatment

Thoracic Extension
Thoracic Extension

Oftentimes we are spending our days bent over our computers or sitting at a desk. Sitting in these positions for too long can give you stiffness and/or pain in your mid back and neck. Counter these positions by doing a thoracic extension mobility exercise as shown in the video below!

Posture Exercises - Row
Posture Exercises - Row

Another way to improve posture and strengthen the back - rows! You can do this exercise at home using a resistance band by tying it to something sturdy at chest height. Keep shoulders down, and squeeze them together as you end the movement. Did you know? Posture can negatively affect digestion. When you are slouched over, your organs become bunched up, which can make it harder for the body to digest food?

Dynamic Stretching here we go! Prepare your hamstrings and calves for your next activity with this walking straight leg dip. As you step forwards, keep your toes pointed to the ceiling, and try and brush your hands along the floor. Be sure to keep your front leg straight to really feel the stretch on your hamstrings and calves. The more you lift your front foots toes off the ground, the more you will feel the stretch in your calves. Happy stretching! 😁 ��#active #dynamic #stretching #hamstring #calves #muscles #prehab #rehab

Ultrasound is a technique used in our clinic to assist in the recovery process, to help reduce swelling, promote healing, relieve muscle tightness and relieve pain. This is done through the head of the ultrasound machine transmitting ultrasound waves through the gel and into your deep muscle tissue and joints. This causes your muscles and joints to warm up, bringing more blood flow and nutrients to the injured area.

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Our Story

Dr. Vik Dhawan launched Apollo Chiropractic on July 21, 2003. From the time he was an undergrad and into grad school, he dreamed of creating his own practice in order to champion his beliefs and values regarding health care.

From childhood, Dr. Vik suffered from asthma and severe allergies. His condition required weekly allergy shots and regular use of an inhaler. He found that these treatments didn’t improve his condition over time but merely dealt with his symptoms. This motivated him to seek out more natural solutions to wellness.

As an active, athletic teenager, he also suffered from low back pain and discomfort that was always diagnosed as the ‘norm’ for sports-related pain. In 1996 he began to see a chiropractor and it was discovered that one of the bones in his lower back hadn’t formed properly and was the root of his suffering. With treatment, the pain began to ease and his stamina and performance in sports increased. He was so impressed with the results that he decided to become a chiropractor himself!

His personal experiences sparked a passion in Dr. Vik to get to the root cause of problems and to fix them rather than just masking the symptoms.