My Year To Thrive

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My Year To Thrive thriving, mental health/illness, HAES, PCOS, fitness, nutrition, running, whatever comes to mind

“My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style”
~Maya Angelou

Living with Bipolar Disorder type 2 & PCOS. Making positive changes using diet & nutrition in tandem with medication & therapy. Being patient & gentle with myself while taking care of me one day at a time.

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