Be Mindphl

Be Mindphl Mindfulness with Meaning

had an absolutely wonderful time teaching   at william jeanes memorial library tonight the attendees’ excellent question...
05/12/2025

had an absolutely wonderful time teaching at william jeanes memorial library tonight

the attendees’ excellent questions and clear interest about next steps lit my heart up — i’m so grateful to get to share this transformative practice with others

i look forward to returning to WJML in the New Year!

1. Why I Teach Mindfulness, Not Art
2. You Are Innately Good
3. Let’s Practice
4. Am I Making Myself Clear?
5. The Night’s Photographer (and my wonderful Life Partner ❤️)

a lot can happen in one night, in one hour, in one breathjoin me tomorrow thursday december 4th | 6:30 - 7:30pm formindf...
03/12/2025

a lot can happen in one night, in one hour, in one breath

join me tomorrow
thursday december 4th | 6:30 - 7:30pm for
mindfulness meditation at


i’ll share what mindfulness meditation is, how it works, and the benefits of practice.

during the class we’ll alternate between talking about mindfulness and doing guided mindfulness meditation practice

whether you are new to mindfulness or have decades of experience, you’re sure to get something out of this event

Today was just another day — until it wasn’t!This morning I was presented with the DAISY Award!From their website: “The ...
30/09/2025

Today was just another day — until it wasn’t!

This morning I was presented with the DAISY Award!

From their website: “The DAISY Award is a special honor given to extraordinary nurses for the compassionate contributions they make every day going above and beyond expectations in science and sensitivity.”

I was especially appreciative that the nomination letter noted “What truly sets Brandon apart is the intentional, relationship-based care he provides, grounded in the principles of mindfulness and emotional presence.”

I’m so grateful to work on a unit and with a team that makes giving great, patient-centered care possible.

Thanks to everyone who had a hand in making this award possible!

had a wonderful afternoon in Emmaus, PA leading a class called “The Essence of Mindfulness”1. You are here 📍 2. Blue ski...
18/08/2025

had a wonderful afternoon in Emmaus, PA leading a class called “The Essence of Mindfulness”

1. You are here 📍
2. Blue skies over Town Square (which was a triangle, incidentally)
3. Of course I found a used book store
4. Support Apport (and of course I found several books 📚 I just HAD to buy…)
5. How many doors have I walked through in life? And here, another
6. A budding buddha
7. If you talk with your hands, it looks like rather than teaching mindfulness, you are showing them how to eat a sandwich 🥪 😂

Thank you to Lehigh Valley Buddhist Group for today’s opportunity to teach. And thank you for the last 🥪 photo 😉 😂 ❤️

THIS BOOK IS GONNA EAT ME ALIVEAnd that’s exactly what I want.In the last few weeks, as I’ve studied the process of writ...
07/08/2025

THIS BOOK IS GONNA EAT ME ALIVE

And that’s exactly what I want.

In the last few weeks, as I’ve studied the process of writing and started to organize my thoughts for Mindful at the Bedside, two things have become abundantly clear.

1: It is 1000% easier to talk about writing a book than to actually write a book.

2: This process is gonna eat me alive, and that’s exactly what I want.

I’ve had multiple conversations in the last few weeks about the use of AI in creativity and writing. And what I see is that when AI is used, it is almost always with the intention of getting to some predetermined endpoint as quickly as possible.

And I think this is a tremendous disservice to the writer, the reader, and the topic being explored.

Writing a book is a process of discovery. While an initial intention or idea may bring with it the energy and motivation to actually put pen to paper, I do not trust that the real goal is to get the first idea or iteration printed and shared as quickly as possible.

What I believe is that the idea serves to initiate a transformative process of exchange between the writer and the idea.

The point is not arriving to the output or finished product, it is this exchange.

I think that any writer who engages earnestly in this process and allows themselves to be shaped by it in fact becomes a greater resource to the reader.

To the extent that the writer has grappled, has considered, has contemplated, to that extent are they better versed and more fully connected with the topic — and so presents their reader with, in fact, a finer, fuller, and more meaningful product.

So I will not be using AI. I will not rush to an output. This book is gonna eat me alive, and I will be better for it.

** BIG NEWS ALERT **Today I am beginning my Substack .It will be a workshop/lab for a book I am writing by the same titl...
25/07/2025

** BIG NEWS ALERT **

Today I am beginning my Substack .

It will be a workshop/lab for a book I am writing by the same title.

The book is intended to provide insights and practices to help bedside care practitioners not just survive but thrive at the bedside.

People’s support (re: subscribing!) is deeply appreciated. Please share! Please spread the word!

People’s feedback is ALSO deeply appreciated — as I am definitely interested in learning what bedside providers what to learn about fostering health and wellness beyond the bedside.

Thanks in advance for those who take time to like and subscribe!

I have been a nurse for 14 years. I’ve worked in a wide variety of settings, including the ICU, Hospice, and Organ Trans...
26/06/2025

I have been a nurse for 14 years. I’ve worked in a wide variety of settings, including the ICU, Hospice, and Organ Transplant.

I’ve had the honor of taking care of thousands of patients and their loved ones.

Still, the impact of the Mobile Mindfulness sessions is, I think, my greatest professional accomplishment.

Individuals who work on the front lines of healthcare are so good at tending to and saving the lives of others — and yet they rarely have the opportunity to learn how to take care of themselves!

Temple Health has taken tremendous strides in the last year to make mindfulness more and more available to staff. And I’m so proud to be a part of that.

discover the foundation of a life better lived
10/06/2025

discover the foundation of a life better lived

22/05/2025

Join me tomorrow (Friday!) morning on Instagram Live for my weekly livestream mindfulness class

✌️ 🧘‍♂️ 😊

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