Leslie Weir Nutrition

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Leslie Weir Nutrition Leslie Weir CNP, RYT 200
Certified Nutrition Practitioner
Registered Yoga Teacher

The escalating crisis of wildfires demands immediate and comprehensive public engagement. While it's crucial to empower ...
13/08/2025

The escalating crisis of wildfires demands immediate and comprehensive public engagement. While it's crucial to empower communities to actively prevent fires and support firefighting efforts, the current strategy of restricting public access to forests creates a dangerous and counterintuitive disconnect.

By barring people from experiencing nature firsthand, we risk eroding public awareness and urgency. The direct, emotional connection one feels while walking in a forest is a powerful motivator for environmental stewardship. When people are prevented from seeing and interacting with these precious ecosystems, the abstract threat of wildfires can feel distant and less personal.

Instead of alienating the public, we should be leveraging this connection. Allowing safe access to non-threatened areas of our forests can transform passive observers into active advocates. This approach not only fosters a deeper appreciation for nature but also makes the public more receptive to safety measures and conservation initiatives.

The current policy, which prohibits individuals from even touching nature or grounding in forests without an active fire threat, is not only counterproductive but also raises significant concerns about individual rights. This assertion of power by the government disconnects citizens from the very lands they should be protecting. We must shift our focus from a policy of exclusion to one of education and inclusion, empowering people to become vigilant guardians of our natural world.

We need to bring more people into the forest—not keep them out—to underscore its inherent value and the urgency of its preservation.

The vast majority of wildfires are human-caused and therefore preventable. By adopting these measures, you become a frontline defender against this growing crisis:

Create Defensible Space Around Your Home: Wildfires are often spread by flying embers. Create a "FireSmart" zone around your home by clearing a non-combustible space of at least 1.5 meters from the foundation. Within 10 meters, remove dead vegetation, prune tree branches up to two meters from the ground, and mow your lawn regularly.

Maintain Your Property: Regularly clean gutters, roofs, and decks of flammable debris like leaves and pine needles. Use fire-resistant materials for roofing and siding, and ensure all vents are covered with 3mm metal mesh to prevent embers from entering your home.

Practice Campfire Safety: If allowed, always use a designated fire pit and clear the area around it of any flammable materials. Keep fires small and never leave them unattended. Before leaving, douse the fire with water, stir the ashes, and repeat until the fire is cold to the touch.

Be Mindful of Equipment: Avoid using mowers or other metal-bladed tools on dry, hot days. Ensure all vehicles, including off-road vehicles, are equipped with spark arrestors and avoid parking on dry grass.

Follow Local Restrictions: Always adhere to fire bans and restrictions. These are put in place for your safety and the safety of the entire community.

How to Support Local Fire Departments: Be a Community Ally
Our local fire departments are our first line of defense. They are often under-resourced and depend on community support to operate effectively. Here's how you can make a tangible difference:

Financial Contributions: Donating to your local fire department or a fire-focused foundation is a direct way to provide them with the equipment, training, and resources they need. Many departments accept donations directly or through non-profit organizations.

Volunteer Your Time: If you're able, consider volunteering with your local fire department or other emergency services. There are roles for people of all skill levels, from active firefighting to administrative support and public education.

Participate in Community Events: Attend firehouse fundraisers and open houses. These events not only raise money but also build a stronger bond between the community and its first responders, allowing you to learn more about fire safety and prevention.

Raise Awareness: Be an advocate for wildfire prevention in your community. Share FireSmart principles with your neighbors and encourage local government to invest in proactive prevention strategies.

There's been criticism and controversy surrounding measures put in place by the Nova Scotia government to keep people out of the woods amid high temperatures and very dry conditions. A Cape Breton man is protesting the restrictions by violating them and he's not been slapped with a major fine. Kyle....

Cycles & Seasons Membership is Coming… Are You Ready to Align with Your Inner & Outer Nature? If you’ve been craving a s...
09/07/2025

Cycles & Seasons Membership is Coming… Are You Ready to Align with Your Inner & Outer Nature?

If you’ve been craving a space to slow down, sync up, and tune into the wisdom of your body and the natural world, this is for you.

Cycles & Seasons is a sacred membership rooted in lunar rhythms, seasonal shifts, and feminine cyclical wisdom. It's where holistic wellness meets ritual, astrology, and embodiment — guiding you back to your center through every phase of your month and year.

What You’ll Receive Inside:
🌙 Monthly moon circles & yoga classes
🍂 Seasonal rituals, challenges & embodiment practices
🌀 Cycle-aligned wellness tools to support your hormones, energy & intuition
📖 Astrology + holistic guidebooks to work with each lunation
💌 Ongoing support & sisterhood inside a beautiful, grounded container

This is a space to remember that you are nature, and your rhythms are sacred.

Get on the Waitlist Now- Joining the waitlist means you'll get:
✨ First access to enrollment
💸 Early bird pricing
🎁 Exclusive waitlist-only goodies
Add your name to the waitlist: https://momence.com/.../Waitlist---Cycles-%26.../467570

I can’t wait to share this with you.!

✨ Today we welcome the energy of the Summer Solstice — the longest day of the year! ☀️ It’s a sacred turning point in th...
20/06/2025

✨ Today we welcome the energy of the Summer Solstice — the longest day of the year! ☀️

It’s a sacred turning point in the wheel of the seasons, reminding us to pause, celebrate life, and honor the light within and around us.

As the Sun reaches its peak and nature bursts into full bloom, let’s reflect on how far we’ve come and embrace a new cycle of expansion and creativity. 🌼

To support your celebration, I’ve created a FREE Summer Solstice Ritual Guide! 🎉✨ Filled with practices and reflections to help you reconnect with nature. Whether it’s a sun salutation at dawn, journaling by candlelight, or gathering around a bonfire, this guide is designed to bring you home to yourself.

I’m also dreaming up something new — a membership space called Cycle & Seasons, a sanctuary for women to align with nature’s wisdom and embrace their inner cycles. 🌙

If your soul whispers yes, reply with a simple YES to join the waitlist for early access and I’ll send you the solstice PDF! 🌿

May this solstice bless you with light, joy, and clarity. Remember, you are part of this sacred cycle — always blooming, always becoming. 🌟

With warmth and golden blessings, ✨💛

Wolfe’s favourite place to beeeeee 💛🐝🪲🌳🪷🌺
28/05/2025

Wolfe’s favourite place to beeeeee 💛🐝🪲🌳🪷🌺

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