The GUT CLUB

The GUT CLUB The Gut Club welcomes you as we learn about intestinal health as driver of general health. Through this new awareness we hope to inspire environmentalism.

Our mission: promote microbial balance via discussion, learning and support. Founded April 12, 2016. The Gut Club welcomes you to join us as we learn and share about intestinal health as driver of general health. A goal of The Gut Club is to inspire everyone to be an environmentalist...in similar fashion to Rachel Carson's Silent Spring igniting citizen science, substituting microbiota for chemicals . . . The Gut Club: Stool Test Discussion Group:
https://www.facebook.com/groups/1022924764502667/

Singing!
24/11/2025

Singing!

On the verge of his 100th birthday, Dick Van D**e sits down with TODAY’s Al Roker to talk about his new book called “100 Rules for Living to 100: An Optimist...

"Overall, our data suggested that calcitriol, by lowering pro-inflammatory cytokine production in the T cells from the f...
24/11/2025

"Overall, our data suggested that calcitriol, by lowering pro-inflammatory cytokine production in the T cells from the female and male healthy subjects, was able to reduce the inflammatory status independent of the s*x. However, calcitriol, which induced the expression of IL-10 only in the T cells from the females, seemed to prevent the onset of inflammation in a s*x-specific manner. Further and deeper analyses will clarify whether the increase in IL-10 production could be responsible for the s*x differences in the anti-inflammatory effects of calcitriol. Moreover, which T cell subset is responsible for the increased IL-10 production should also be investigated to better clarify the mechanisms underlying the s*x differences in the vitamin D effects." (2022)

Hypovitaminosis D is involved in various inflammatory, infectious and autoimmune diseases such as rheumatoid arthritis and multiple sclerosis. Moreover, the active form of vitamin D, calcitriol, has been shown to modulate the immune response, playing an anti-inflammatory effect. However little is kn...

24/11/2025

Let's talk about s*xual differences in microbiota.

Might higher Bacteroides in females explain reduced risk of autism? 5x more autism in males. Update 11/28/17: it explains reduced risk of asthma in baby girls where baby boys suffering asthma have reduced levels of Lactobacillus.

Perhaps naturally higher female levels of Bifidobacteria cross-feeds Bacteroides to influence immune response.

2025 update: Bacteroides can be lower in females:
https://www.facebook.com/photo?fbid=1133204278862851&set=a.433819348801351

24/11/2025

Vasoactive intestinal peptide (VIP) is crucial for gastrointestinal tract (GIT) health. VIP sustains GIT homeostasis through maintenance of the intestinal epithelial barrier and acts as a potent anti-inflammatory mediator that contributes to gut bacterial tolerance. Based on these biological functio...

24/11/2025
24/11/2025

S*x differences in vitamin D metabolism, serum levels and action - Volume 128 Issue 11

24/11/2025
24/11/2025

UKRAINE CONSTIPATION in females may be matter of relatively reduced magnesium-dependent tryptophan synthesis in Bacteroides:

'S*x differences in the phylum‐level human gut microbiota composition' (2021)
https://bmcmicrobiol.biomedcentral.com/articles/10.1186/s12866-021-02198-y

"total n = 2301 sample of relatively healthy individuals from Ukraine."

"The Firmicutes to Bacteroidetes (F/B) ratio was significantly increased in females compared to males. Females had 31 % higher odds of having F/B ratio more than 1 than males. This trend was evident in all age groups. The difference between s*xes was even more pronounced in the elder individuals (50+): in this age group, female participants had 56 % higher odds of having F/B ratio > 1 than the male ones."

"The F/B ratio was significantly increased in females compared to males."

Note: overlaps with high rates of rheumatoid arthritis known high in females.

https://pubmed.ncbi.nlm.nih.gov/27210415/
24/11/2025

https://pubmed.ncbi.nlm.nih.gov/27210415/

Male fetus and neonates show increased immune vulnerability compared to females, which results in a higher risk of perinatal infections. These differences could partially be due to s*x steroids differential modulation of vitamin D metabolism; since calcitriol, the most active vitamin D metabolite, r...

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The Gut Club welcomes you to join us as we learn and share about intestinal health as driver of general health. A goal of The Gut Club is to inspire everyone to become an environmentalist in similar fashion to Rachel Carson's “Silent Spring” igniting citizen science, substituting microbiota for chemicals. We promote microbial DNA stool testing and help with interpretation of results. The Gut Club: Stool Test Discussion Group: https://www.facebook.com/groups/1022924764502667/