Vibrant Health With Chandni

30/04/2021

My heart goes out to all healthcare workers, essential service workers, those who are fighting the infection, friends & family who are grieving loss and those who are feeling helpless, alone in this pandemic.

Please put mental health first.

And let's all continue supporting one and other through this difficult times.

29/04/2021

For hot and humid Summer afternoons, kokum sharbat can cool more than your body. It can cool the soul!

With the heady combination of cumin, cardamom, and black pepper, and sugar to even out the sourness of kokum, this is an afternoon drink that is surely addictive.

To add on to its benefits, this Kokum Juice also helps in weight loss.

28/04/2021

25/04/2021

Sunday Mood!

24/04/2021

Mindful eating is about paying attention to your food. It has little to do with calories, carbohydrates, fat, or protein, but it can help greatly in forming good eating habits and conscious eating and weight-loss.

23/04/2021

Wrappin up this week with this delicious seasonal veggie wrap! Nom nom nom

22/04/2021

Reduce - Reuse - Recycle today & everyday!

17/04/2021

Mindful eating is a technique that helps you gain control over your eating habits.
It has been shown to promote weight loss, reduce binge eating, and help you feel better 🌼

15/04/2021

The entire family gathered around a table, chatting and laughing, making memories! Thats what our mezze platter does! It's meant to be shared, it's meant to spread joy and love!

14/04/2021

Here's our mantra to Vibrant Health! 💛

13/04/2021

This delicious Thai salad, Som Tam combines all four tastes - sour, chilli, sweet and salty.
A flavour Bomb that'll brighten your day!

11/04/2021

Your body depends on water to survive!
Every cell, tissue, and organ in your body needs water to work properly. So drink up!