Fertility Life Raft (2025)

01/09/2025

We see you. We hear you.

This week can feel especially tough, especially on social media. And we totally get it. 💛

Follow for compassionate support, expert coaching, and a community of women who truly understand what you’re going through.

30/08/2025

Never gonna stop.

I had to learn the hard way, on my own, without any community to speak of - so I made it easier for anyone to find their way through. To VOYAGE their way through.

I cannot be sitting around while millions go through infertility without access to the life changing magic of coaching. Community. Space to feel as deeply as you feel without it being minimised.

So: the Life Raft exists for you. And if you’ve been that person in the car, then you’ll get it.

If you need support right now comment or dm quiz for your free Fertility Voyager Archetype self care report ###

29/08/2025

‘Want one of mine?’

Nope, no I don’t Jenny and it’s not funny!!

K?! We don’t want one of yours. Stop it. Stop it now.

If these hilarious (*not hilarious at all*) lines are driving you mad, may we be so bold as to offer our free quiz and send some personalised reflections your way?

Comment or dm quiz.

Oh and share this. Maybe it’ll stop one person from saying it?! (If you’ve said it, no shade, we love you but…no.)

27/08/2025

Want to be part of a community who understands, a coach who listens and keep hold of your very soul through the process?!

Stay right here and follow

We’ve got you 💛

26/08/2025

Ever since I started to share mindset tools that transformed my fertility experience, I've noticed some things deeply support the community more than anything I could have predicted...

One of them: live events. Actual gatherings.

Not online, not on a social media post.

People in a room, with faces and smiles and words that come out of their mouth. Real life connection!

I've hosted many events for the fertility community.

The first one was a 2 hour workshop called Take Ownership in a boiling hot Brick Lane room one summer's evening; then I did some really big full day events, parties, smaller gatherings - the works!

Every single time the feedback was just mindblowing - the positivity, connection and joy to simply feel like you belong, you matter, your experience matters. And not in a clinical setting, not in a support group setting...in a FUN normal, living your life environment.

I haven't hosted an event for a while now...not in more than a year! And that's about to change!!

On September 13th YOU are invited to join me and my right hand woman, Lucy live in London!!

Tickets are very limited and we'll be showering you with a gorgeous goodie bag, the warmest hugs, free on tap informal coaching chats with me and a chance to meet other amazing people who totally get where you're coming from.

Wanna come? Snap up your £5 ticket now. Head to the link in bio or send us a comment or message if you have any questions or worries at all.

We are super friendly :)

Love Alice and Lucy xx

25/08/2025

This is what it felt like for me. I used to write every day in my morning pages and everything would fly out of my pen onto the paper.

There’s such a depth of isolation with a fertility story. Your mates, your fam - society as a whole…just don’t really get it.

Motherhood and trying to be a mother should never be compared - the experiences have completely different demands and of course if you’re parenting while trying to have another kid that’s a whole other set of challenges which, again, cannot be compared.

I set up the Life Raft because I never had a place where all these thoughts could be held, processed, & met with the compassion and understanding I desperately needed. I had good mates and a great fam but no one really got it.

I found my way through after discovering the magic and healing of personal development and it radically changed my life - before I knew whether I’d have a baby.

If you want to take our free quiz to see how it could transform your life too, comment or dm Quiz.

I’ll send our fertility voyager archetype quiz to your inbox and your personalised guidance will follow straight after. Take care, Alice x

24/08/2025

We see the epic admin, research, hope, fear, grief, sadness, excitement mixed with ‘can I afford this organic supplement as well as my acupuncture?’ thoughts and feelings and we get it.

Like, really get it.

We’ve been there too and it sucks and it’s draining and exhausting and we just need you to know: you are a rock star.

Even when you can’t stop crying and it all feels hopeless and you don’t know what the hell to do next.

If you’d like a free personalised self care report with clear guidance and ideas for more clarity and control, comment or DM Quiz and we’ll send it straight to your inbox.

Take care, Alice and Lucy ###

23/08/2025

What’s your Archetype?

After years of supporting women going through infertility, TTC, IVF or other treatment online, coaching hundreds of clients and members: I have come to this conclusion.

We are fertility voyagers.

As a voyager you need to know your unique blueprint, to OWN your individual journey and reclaim mind, body and soul!

The meditation that changed your life is just noise to Sarah.
The book that that blew your mind was a bore fest for your pal Emma.
The sleep tricks your sister taught you don’t cut it at 3am when you’re scrolling for answers.

You need to know your Fertility Voyager Archetype!

Are you the Compass Keeper, Horizon Seeker, Anchor or Wave Rider?

If you’re ready to stop feeling stuck and left behind right now, turn your focus inwards.

Comment or DM the word Quiz and I’ll send over my new free 2 minute quiz, to generate your personalised self care report and discover your Voyager Archetype.

20/08/2025

Hear me out…

Don’t stop doing the things you’re doing BUT here’s what I do need you to stop:

* convincing yourself you haven’t done enough and lying away at night
* Blaming yourself for that one glass of wine you had last Tuesday when something hasn’t gone quite right
* Telling yourself on repeat that it’s your stupid fault for not starting all this earlier (or whatever self loathing you’re inflicting on yourself)

I did this. So do soooo many of my clients.

What I know to be true is that we can learn loads about fertility; take the action needed without actually driving ourselves completely bananas in the process.

Want to find out how YOU can do this? Comment QUIZ to discover your personalised self care report and I’ll send it straight over to you xx

11/07/2024

She’s ready! I’m so delighted to warmly invite you to my brand new free class.

I remember very clearly how physically I would react to pregnancy announcements sometimes. It’s something I wouldn’t wish on anyone - particularly because if you haven’t been through this journey, it’s very hard for others to understand (so then you feel like a Nelly-no-mates cos no one really gets it).

That’s why I would LOVE to help you (for FREE) so the next time you feel like you’re seeing bumps everywhere, or announcements are happening every bloomin’ day or your eyes well up when you look at a babygro in Sainsbury’s - you know how to connect back to a place of internal safety, self compassion and comfort (without spiralling into ‘I’m never going to be a mum’ territory OR having to spend three hours a day meditating).

Can’t wait to have you. Last time I did a free class I had nearly 400 sign up - there’s always a REALLY amazing atmosphere and vibe (yes even online and even if you want to stay anonymous!).

So I’d highly recommend you come along, (if all you get from this is the warmth of belonging and being in a judgement free space: that in itself is enormously powerful!)

But I reckon you’ll get a whole lot more!! I always pack my free classes with BUCKETS of value, compassion and all my best energy ✨ because you deserve it.

Finally:
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So the people who need this SEE it.

Thank you so much 💛. Let’s make this better.

Who’s going to join me?

29/06/2024

Just a handy little post to share if you feel like you need to let a few people know what’s going on...without actually having to tell them exactly what’s going on.

Sometimes you don’t want to go into detail when you’re deep in the midst of it all; you just need a bit of grace from friends or fam so you can let go of any guilt around ‘not being a great friend’ or whatever.

Take the time you need. X

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25/06/2024

This all started because I just could not find what I needed in my own journey.

I didn’t even KNOW what I needed!

I was adrift. I was questioning everything, I was isolated and so terrified of what might or might not happen and how I would cope.

I transformed my own experience (by finally refocusing my energy after being so consumed by my fertility story) and now I support others to do the same.

I’m SO honoured to be shortlisted by .fertility.society for my work on which has been a labour of love now since I started all this on and then turned into my full time business: 24/7 wraparound support, expert specialist coaching and a global community for women around the world navigating this most challenging voyage: trying to bring home a baby.

My fellow shortlisted practitioners and organisations are absolutely amazing and I’m thrilled to be heading to Amsterdam for the awards ceremony in a few weeks time!

(Now to book my flights and find some accommodation - if anyone can recommend some good places to stay let me know!!)

Fertility Life Raft

01/09/2025

30/08/2025

29/08/2025

27/08/2025

26/08/2025

25/08/2025

24/08/2025

23/08/2025

20/08/2025

11/07/2024

29/06/2024

25/06/2024

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