DARE to HEAL

18/02/2024

So this year just kept full steam ahead through January. I personally started my New Year in February. I feel in January many of us were still tying up loose ends . Below I will be posting my services and prices . From now till the end of March all services will receive a discount of R100 except Ice Plunging and breathwork which will receive a R50 discount. 💫

SERVICES:

RESET, REALIGN AND REBALANCE SESSION.
Intuitive Vagus nerve massage.
Face Lymph drainage.
Body balancing.
Chakra balancing.
Grounding.
45-60 min
Usual price R550
DISCOUNT PRICE R450

INFRA RED LIGHT AND RESET, REALIGN AND REBALANCE SESSION.
Infra red therapy.
Intuitive Vagus nerve massage.
Face Lymph drainage.
Body balancing .
Chakra balancing.
Grounding.
45-60 min
Usual price R650
DISCOUNT PRICE R550

ICE PLUNGE SESSION.
Breath work .
Ice plunge.
30 min
Usual price R250
DISCOUNT PRICE R200

INFRA RED LIGHT AND ICE PLUNGE.
Infra Red Therapy.
Breath work.
Ice Plunge.
30 min
Usual price R350
DISCOUNT PRICE R250

REIKI SESSION.
Reiki means Universal LIfe Energy.
It is an ancient healing method.
Healing on physical, mental, emotional and spiritual levels .
45-60 min
Usual price R600
DISCOUNT PRICE R500

19/01/2024

19/01/2024

Ice plunging therapy available soon . Ice plunging is incredible for all areas of your health and body .
Some benefits:
Decrease inflammation
Increase circulation
Improve immunity
Up your metabolism
Reducing post workout muscle pain
Stress management
Weight loss
Boosts alertness and energy
Improves general brain function
Increases blood concentration of dopamine (happy hormone)
Balances hormones
Reduce puffiness
Promotes the production and release of collagen.
Burn extra calories following ice plunge
Physical vitality.

02/01/2024

Remember who you are 💫❤️

07/12/2023

We all feeling the exhaustion of this year . Friends and clients are just feeling low energy and overwhelmed trying to tie everything up before the end of the year! Simple solution BREATHE when we stressed we breath e shallowly and usually a bit quicker. Take a few deep breaths and you will immediately feel the difference. 🥰

28/11/2023

Beautiful full moon crystal charging releasing and bringing in all the yummy energy ❤️

18/09/2023

Life is fast at the moment, we work hard , play hard and the days pass in a blur. We are all tired the last few years have been taken a toll on most of us .We need to take the time to pause to reset, rebalance and realign . I have moved to new premises Health Matters in Somerset West . I am doing an opening special where I reset , realign and rebalance . It consists of an intuitive massage on the Vagus nerve, balancing your body and aligning your chakras . You will walk out feeling like a new person. Refreshed , rejuvenated and relaxed. You are worth it , take time to look after yourself and be the best version of yourself . Contact me on 079 369 5994 to book an appointment and feel like a new you .