Everyday Monday

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Everyday Monday

Welcome to Everyday Monday & the day you change your life. A new blog about all things health, fitness & wellness for both body & mind. Come and say hi!

Most people I know hate Mondays. We used to. But things are different now. And our aim is to change your attitude towards Mondays too. And every other day. Founded in 2012, by Jill Black & Nadia Martinelli, two former corporate warriors, Everyday Monday is your ultimate guide to achieving a balanced wellness. Because let’s face it, achieving balance, of any kind, is hard. We want to make it easier for you to achieve all the things you never get round to starting, by empowering you to respect and nourish your relationship with your mind and body. We will guide you to create your own “lifestyle culture” where healthy living is recognised as the gateway to achieving all of your life goals. Welcome to Everyday Monday. And the day you change your life.

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