Lamorna Retreat

30/09/2025

Perfect time to book your reflexology for Autumn 🍂

Goodbye September... Thanks for the memories 🍁 🍂

27/09/2025

It’s the weekend 🥳 time to relax ☺️ and while you’re kicking back, get in touch to book your REFLEXOLOGY this Autumn and restore your wellbeing.

A whole hour of uninterrupted relaxation 🙋‍♀️

Plus you’ll benefit from stress relief, less aches and pains, feeling more balanced with overall improvement in wellbeing, hormonal imbalances improved, improved digestion, better sleep quality and so much more!

Book with Sue

📱 07753660810

26/09/2025

REFLEXOLOGY is such a powerful amazing treatment👣 It is quite simply the best hour you could spend for your body and mind as a whole 💫

Using specific massage techniques on the feet, working over pressure points that act like a map of the body, to balance the systems and encourage wellbeing 😊

To book call, DM or text

📱 Sue 07753660810

25/09/2025

🍁🍂🍃The perfect time of year to fit in some much needed and deserved ‘me time’.

The bed is heated, the candles are lit, the blankets are ready for some autumn reflexology and massage 😊

Reflexology is a relaxing holistic massage of the feet to treat all sorts and to rebalance the body and mind. The feet act like a mini map of the body and by massaging these ‘crystals’ in the feet we can release tension and rebalance you.
Great for everything from sleep, digestion, stress and tension, aches and pains, depression and anxiety, immune System and more.
Also great for pregnancy and pre conception and also for babies and children. Everyone can benefit as the possibilities are endless 💜

A 60 minute session is Just £45! Highly experienced, highly qualified and a member of the Association of reflexologists.

📱Call or text to book 07753660810

24/09/2025

Cheeky day out for us today enjoying the autumn sun at Hever castle 🏰 ☀️

Back to the grind tomorrow 💪

24/09/2025

Did you know every area of your body is mirrored on your feet? 🤯

Reflexology is based on the principle that specific points on the feet, known as reflex areas, correspond to different organs, glands and body systems. By applying gentle, targeted pressure to these points, a reflexologist works to encourage improved circulation, support the body’s natural processes and help restore balance between systems.

The foot map you see here shows the location of these reflex areas. For example, the tips of the toes relate to the head and sinuses, the arch corresponds to digestive organs, and the heel reflects the lower back and pelvic area.

During World Reflexology Week, we’re highlighting the science behind this centuries-old practice and the benefits it can offer in modern life.

📅 Book your session and experience how reflexology supports your whole body from the ground up.

Just £45 for one hour

📱 Sue 07753660810

23/09/2025

Prep and post care is key to a great tan.

We always give you all the important info before your tan so you can arrive prepared and ready for the best tan ever!

Just £25 for a flawless glow.

Get in touch to book.

23/09/2025

World Reflexology Week 👣

Total wellbeing and relaxation 😊👣💜

Who needs more energy, improved sleep, lower stress levels, less aches and pains 🙋‍♀️ and that’s just a few benefits of reflexology. The list is endless!

Book in with Sue

📱 Sue 07753660810

22/09/2025

Have you booked your REFLEXOLOGY session yet for World Reflexology Week 👣

Get in touch to book your wellbeing session

📱Sue 07753660810

It's World Reflexology Week! 😍

📖 Reflexology is rooted in ancient traditions, with origins tracing back to Egypt, China and India. The practice is based on the principle that specific points on the feet, hands and ears correspond to different organs and systems within the body. By applying focused pressure to these areas, Reflexologists aim to trigger the body’s natural healing processes and restore internal balance.

The Benefits of Reflexology

✨May Help with Stress Relief: Reflexology is championed for its ability to reduce stress and promote relaxation. The gentle pressure applied during a session may help calm the nervous system, allowing the body to release tension and anxiety.

✨May Improve Circulation: Reflexology is said to enhance blood circulation, which is crucial for delivering oxygen and nutrients to cells.

✨May Promote Pain Relief: Many people turn to Reflexology to alleviate chronic pain conditions, such as migraines, back pain and arthritis. By targeting specific reflex points, Reflexologists can help reduce pain and discomfort.

✨May Enhance Wellbeing: Regular Reflexology sessions may lead to a sense of overall wellbeing. Clients often report improved sleep, increased energy levels and a greater sense of balance in their lives.

https://ow.ly/nbYJ50X0ktk

Check out our Blog for downloadable assets. Let’s celebrate a week dedicated to healing, relaxation, and balance. Happy World Reflexology Week! 🥳

22/09/2025

Book your Autumn spray tans at Lamorna for a year round healthy glow 🤩

It's official - Autumn has begun! ⁠🍂
⁠
What do you love most about Autumn?👇💭

22/09/2025

CACI NON SURGICAL FACE LIFT AND SKIN REJUVENATION 💫💛🤩

Currently booking the next block of CACI courses starting end of October. If you’ve been thinking of trying it out then book your appointment quickly! I have seriously limited spaces left for October for your trial treatment.

During the trial I always include a half face demo so you can see the instant results 🙌

So many options to choose from so you can fully customise your facial. Whether you want muscle lifting and firming, wrinkle treatments, smoother skin, cellulite gone, hands looking younger or a mixture of everything, CACI can work on it all.

Combining microdermabrasion to smooth and prep the skin, micro current to lift and firm sagging muscles, prevent and treat aging and LED Light Therapy to rejuvenate the skin, repairing cells and healing.

Get in touch to discuss your options and the perfect treatment for you!

I can’t wait to show you the amazing results!

📱 Sarah 07740100527

21/09/2025

Eyebrows are a key part of any maintenance routine because they frame the face. They can add lift and give a more wide awake look 👀

Add a tint to create definition, fill in gaps or to match up hair colour.

Book every 4-6 weeks to keep those brows on point 👌

📱 Sarah 07740100527