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ShapeUp Official Stay Healthy, Stay Fit

10/07/2024

Congratulations ♥️

Dropped 6kg and achieved a toned body within a short amount of time is a true statement of consistency.
You joined, you dropped and now you’re maintaining with US. This should be the pattern of every successful post weight loss journey to lead a fit and healthy lifestyle.

I truly appreciate your dedication towards your fitness.
Maintenance is the key to long term sustainability and you have developed this mindset which is just impeccable.
So proud of you!

Running after your weighing scale and just doing it for the sake of your scale is never sustainable. Don’t take this process as a 1-2 months thing. Accept it as a lifestyle adaptation. Then only you can see positive changes in your body which will automatically reflect in your weighing scale.

Visit our instagram for more details.
https://www.instagram.com/shapeup.official/

20/03/2024

Congratulations 👏

She dropped 10kg with a mind blowing transformation. Weight loss can often feel like an uphill battle for many of you but the rewards can be extremely fruitful with proper dedication. Multiple excuses, hectic schedules and everyday errands can stop you from taking that first step towards the process. But if you stick to your routine and always push yourself to do better everyday, it’s really not so hard to keep up with a healthy and fit lifestyle.

Taking care of a toddler and maintaining a process is not an easy job for all the mothers out there. But SHE pushed her boundaries to move forward. She tried to do better everyday. Being a mother makes you extra powerful. Always remember, motherhood is your strength, not your weakness.

If SHE can do it, YOU can do it too. Face your challenges, it will help you to grow.

Visit our instagram for more details.
https://www.instagram.com/shapeup.official/

20/03/2024

ENERGISED RAMADAN

It’s important to stay fit and healthy throughout Ramadan as we all love to indulge our heart out with unhealthy foods that lead to weight gain, low energy and exhaustion.

During Ramadan, proper nutrition and staying active gives us energy for our daily routines, helps us focus at work and participate in special Ramadan activities, such as Tarawih.

The key is to find a balance between practising Ramadan and keeping yourself healthy and active.

We are offering an entire Ramadan plan to keep you on track.
So, don’t wait, think and procrastinate.

JOIN OUR PROGRAM FOR A HEALTHY RAMADAN 🌙

We are offering:

• Special Ramadan plan.
• Custom diet plan.
• Low impact structured workout sessions (30 minutes).
• Everyday monitoring to keep you on track.
• Overall guidance for a fit & healthy Ramadan.

📱 DM us to join.
🌎 We are serving worldwide.
❌Once you pay for the program, the money is non-refundable.

Visit our instagram for more details.
https://www.instagram.com/shapeup.official/

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