Lift Wellness Group

06/05/2025

Hello, beautiful supporters! 🙏 I'm back from a brief pause in Hong Kong and more inspired than ever to continue providing transformational works & inspirations, from New Zealand!

The last 5.5 years as a mother have taught me valuable lessons about resilience, patience, unconditional love & support - far beyond any spiritual courses or theories.

I've combined these life experiences with spirituality principles to bring fresh perspectives to this space!

Stay tuned for:

• Exclusive launch offers
• Pre-sale offerings
• Free gifts

All designed to empower and LIFT your wellbeing!

Say hi, show some love, and get ready for something bigger and better!

Lots of love,
Vivian

29/05/2022

26/07/2018

This school in Hong Kong has converted a storage room into a meditation room for students :)))

Wish all schools and all offices have a space for people to dive deep into their inner space for inner peace

29/03/2018

The Long awaited 11 Crystal Bowls Silent Meditation night tonight! March 29, 7.30-9pm

There's nothing like to immerse into the vibrations of 11 Alchemy Crystal Singing Bowls!! Being in silent means you can enter deeply in self-reflection for insights and clarity!

It is a journey to relax, rejuvenate and go deep within yourself. It is highly likely that you can hear the deeper part of our inner voice that speaks the truth for you when you give time for yourself, in silence.

Session Fee: $250

*Venue* - Yesla Center Rm. 1202, 12/F, Shiu Fung Hong Bldg, 239-241 Wing Lok Street, Sheung Wan

Contact Vivian on 6225-1048 to rsvp your spot :)

21/03/2018

It’ll be a dream world to have Meditation teaching to every students on all levels!

Maybe it’s not a dream..... connect me with anyone with connections to school teachers or authorities to try out a session or two of meditation and learn how it can bring the skills of and to students!!



Heal the world, to make it a better place, for you and for me and the entire human race.... Heal the world, Micheal Jackson

https://www.facebook.com/brightvibes/videos/831641373689170/?fref=mentions&pnref=story

19/03/2018

It’s about time to start creating and feeling magic in your BodyMind!!!

Join us on March 20th - Perfect Combo - Yoga & Meditation,
7.30 - 9.30pm

A hatha yoga instructor will join in the session to lead you into some simple and powerful yoga poses that aim to assist you in creating a buzzing body energy flow to prepare you for the Sound meditation!

The theme of the Meditation is *Creating realities from your HEART ❤️*

This session will both be active, informative and transformational!!

For only $300 you get the teachings from two instructors :)

Come and experience the Real Flow of both your body & mind!

*Venue* - Yesla Center Rm. 1202, 12/F, Shiu Fung Hong Bldg, 239-241 Wing Lok Street, Sheung Wan

Reservation is needed. Please whatsapp Vivian on (852) 6225-1048 to reserve your spot today!

(Session info will be given upon reservation)

16/03/2018

Bringing teachings and experience of to the HK Parenting Meetup Group organised by Etiquette Teacher Bernice Lee! Thank you for the great idea Bernice!

People have taken away with them the knowledge, techniques and healing experience of from the talk tonight!

13/03/2018

*New Moon Meditation: Birthing your wishes & desire with Crystal Sounds - PLANT, ENERGISE & HARVEST!!* 🌕🌕🎶🎵 🧘🏻‍♂🧘🏼‍♂🧘‍♂🧘🏽‍♂🧘🏻‍♀🧘🏼‍♀🧘‍♀🧘🏽‍♀🙏🏻🙏🏻🙏🏻

*Tamar Park, Admiralty - 8-9pm - March 17TH*

New moon is the beginning of the moon’s various phases. It is the golden time for planning and seeding your intentions, cultivating wishes and ideas. The dark side of the moon offers a nurturing environment where our longings can establish roots. Watch as you plant the seeds of your intentions, nurture it with continuous faith and efforts to bring fruition of your intentions to reality!!

Marcella Wan, my very good friend, who has the talent as an astrologist, will join the meditation to explain to you how to better harness the goodness of the new moon having the moon cycle being in certain astrological sign.

Bring a picnic/yoga mat, dress warmly and casually. I will guide you through some simple yoga pose and breathing exercise plus singing bowls session under the trees and moon!!

This is a *FREE event* , invite a friend/family and enjoy Meditating outdoor with the fresh smell of the grass!!

Contact Vivian on 6225-1048 if you’re coming :) Look for the 7 singing bowls in the lawn area as you walk in to Tamar Park from Admiralty MTR direction.

04/03/2018

Amazing proofs of how sounds and music will improve one’s brain functions, moods, learning ability and memories.

03/03/2018

And trust that meditation is the most direct way in getting to shift the energy of the brain! Plus the vibrations of the singing bowls will lift up any suppressed and old energies!

02/03/2018

*Full Moon Meditation: Earthing with Crystal Sounds - CLEANSE, LET GO & RENEW!!* 🌕🌕🎶🎵 🧘🏻‍♂🧘🏼‍♂🧘‍♂🧘🏽‍♂🧘🏻‍♀🧘🏼‍♀🧘‍♀🧘🏽‍♀🙏🏻🙏🏻🙏🏻

*Tamar Park, Admiralty - 8-9pm - March 3rd*

Full moon is good for cleansing and purifying. Join me with my singing bowls to offer all of your old unwanted energies, old thought patterns, old repeating/recurring/unwanted emotions, thoughts n relationships and offer them to the moon power to bring you a thorough cleanse!! Without removing the olds, there can’t be space for anything NEW!!!

Bring a picnic/yoga mat, dress warmly and casually. Will guide you through some simple yoga pose and breathing exercise plus singing bowls session under the trees and moon!!

FREE event, invite a friend/family and enjoy Meditating outdoor with the fresh smell of the grass!!

If you choose to stay after the meditation, can also do a fun round of card readings to get deeper insights into what you’re dealing with and guidance for clarity

Contact Vivian on 6225-1048 if you’re coming :) Look for the 7 singing bowls in the lawn area as you walk in to Tamar Park from Admiralty MTR direction.

See some of you there tomorrow night!! ♥️

16/02/2018

Wishing everybody an extraordinary start to the new year of the Dog!!! 🐶🐶🎊🎊

May all of you be showered with abundant of blessings to be successful in your works/projects/businesses, high quality loving and uplifting relationships around you and choose to invest more time to meditate and be more you this year!!

Bring on the year of the Dog!! 🧘🏻‍♀️🧘‍♀️🧘🏼‍♀️🧘🏽‍♀️🧘‍♂️🧘🏼‍♂️🧘🏽‍♂️🧘🏻‍♂️🙏🏻🙏🏻