Nergis Ahmed - Weight Loss Coach

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Nergis Ahmed - Weight Loss Coach A trained weight loss coach who has been on this journey herself and now would like to help others.🌟

🌟 Certified health and fitness coach (GGS-1 Women's Coaching Certification)
🌟 Focus on weight management and a healthy lifestyle.
🌟 Committed to empowering individuals to reach their fitness goals and maintain them.
🌟 Helping amazing moms and women with busy schedule to stay healthy and energize to navigate their busy lives.
🌟 DM your email address if you wish to be added to the newsletter.

06/03/2026

The hardest part of eating well in Ramadan isn’t willpower.

It’s the constant mental load every single day thinking:
What should I make for iftaar?
Is this enough to keep me full for suhoor?
Do I even have the ingredients… or am I making another last-minute shop run?

I created my Ramadan Meal Plan because I was tired of feeling scattered and unprepared during a month that’s supposed to feel peaceful.

Instead of standing in the kitchen at 5pm with no plan, you’ll have:

✨ A complete roadmap for the rest of Ramadan
✨ A detailed, done-for-you grocery list
✨ Simple prep instructions so you’re never guessing

So your final weeks of Ramadan feel organised, calm, and intentional - not chaotic and rushed.

If you want that kind of ease, comment RAMADAN and I’ll send you the link 🌙

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