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04/04/2019

Sharing some Keto breakfast ideas. What’s your favorite breakfast? 💕
Tag a friend who’s new to Keto and follow us!! 👉 for Free Daily Keto Tips, Recipes, and much much more!! 🙏💪
📸 by:

04/04/2019

BBQ CHICKEN CRUST PIZZA. 🍕 This is love 😍
Tag a friend who would love this and follow us!! 👉 for Free Daily Keto Tips, Recipes, and much much more!! 🙏💪
🎥 by:
👊

03/04/2019

Because scales can lie, here are some quick tips. ☺️
Tag a friend and follow us!! 👉 for Free Daily Keto Tips, Recipes, and much much more!! 🙏💪
📸 by: .keto333 .

03/04/2019

KETO LASAGNA 🔥😍
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🎥 by: .

02/04/2019

KETO TACO CUPS! 😍🔥
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Thank you for sharing! Tap on their website for the complete recipe. 👌🏼
👊

02/04/2019

Choose your seeds wisely. Which one is your favorite? 💕
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📸 by:

01/04/2019

Keto = Expensive? Nahhh! Think again. 🤔
Tag a friend who’s new to Keto and follow us!! 👉 for Free Daily Keto Tips, Recipes, and much much more!! 🙏💪
📸 by: .keto333 .

01/04/2019

Spicy Shrimp, Avocado & Arugula power bowl. 🔥
Thank you for sharing! Check and follow his page for the complete recipe. 👌
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30/03/2019

Sharing some ways to deal with hunger while on Keto! 👌🏼
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📸 by:

30/03/2019

Cheddar-Wrapped Taco Rolls by . 😋
Check her page for the complete recipe and follow us!! 👉 for Free Daily Keto Tips, Recipes, and much much more!! 🙏💪
⛽️

29/03/2019

How many of you want to lose weight but do not know how?
Many of us have tried different methods of losing weight. It even comes to a point when people starve themselves just to lose weight!
Did you know that the most effective way to get a more beautiful body is actually from 80% of what we eat and just 20% of exercise? This means that whenever you are choosing the UNHEALTHY FOOD, this manifests in your body shape.
Eat healthy, eat smart! Build your healthy eating habits one step at a time for a healthier, sexier and happier YOU! 🙂
Tag a friend who’s new to Keto and follow us!! 👉 for Free Daily Keto Tips, Recipes, and much much more!! 🙏💪
📸 by: .keto333 .

27/03/2019

Who likes to drink coffee and wants to lose 15-30lbs pounds, simply by switching from your regular coffee to our fat-burning Skinny Coffee?! ☕️🔥💪
Breaks down fat rapidly
Boosts your energy
Sharpens mental focus
Kills cravings + satisfies hunger
✨ I’m looking for 5 product models!
✨ Drop an 🙋‍♀️🙋‍♂️emoji or comment below “ME” and we will send you all the details!😍 3 month results!👇

26/03/2019

NACHO AVERAGE TACO BOWL! 😍 I can eat this all day! 😋
Thank you for sharing! Check and follow his page for the complete recipe. 👌
Follow us for Free Daily Keto Tips, Recipes, and much much more!! 🙏💪

26/03/2019

New to Keto? Here are some Keto diet must haves when baking! I personally love coconut flour. What is your favorite?
Tag a friend who’s new to Keto and follow us for Free Daily Keto Tips, Recipes, and much much more!! 🙏💪
📸 by: .keto333 .

04/01/2019

When craving sweets 🍫
you need to be prepared 🤤lol
What is your favorite Keto Chocolate or Ice Cream 🍨??
Comment Below 👇👇👇👇
My favorite ❤️ is Lily’s Chocolate 🍫 😋
Picture by:
Follow us!! 👉🏻 for Free Daily Keto Tips, Recipes, and much much more!! 🙏💪 .

04/01/2019

Holy Guacamole Chipotle! 😱😍
I already LOVE Chipotle! Things just got better 💕
What do you order at Chipotle?? Comment Below 👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇
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🔔 Turn ON Your notifications for New Keto Recipes, Tips, and more 😍
⁣

04/01/2019

🥑 Want to Keto? 🥑
Check out Let’s Keto Meal Plans 😍 (Link in our Bio)
With our Let’s Keto Meal Plans we Customize a 12 week Meal Plan to fit your needs 😃 according to your Goal in mind. In your 12 week Meal Plan we provide the Full Recipes for Breakfast, Lunch, Dinner, and even Snacks 😉 You will also receive a complete User friendly Keto Guide, Tips, Grocery List, and so much more! 😍

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Steak, half an avocado 🥑 brocoli with a cheddar cheese sauce by -

03/01/2019

🍓15 KETO FRUITS 🍋
Here is Visual guide of low carb fruits 😋 Each picture also illustrates the corresponding carb count for that fruit 😍
What is your favorite Keto Approved fruit??
🗃SAVE THIS and be sure to TAG a keto friend who could use this guide 🙏😍
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03/01/2019

I am officially 16 weeks pregnant and my baby is the size of an AVOCADO!🥑
I started feeling little movements but then again I’ve never been pregnant before 😅so I’m not sure if that’s what it’s supposed to feel like! Lol I can’t wait to continue to feel my precious baby move!☺️
As far as my body, well... I’ve been feeling so much back pain and hip pain. Also it turns out I have a bulging disc on the lower part of my spine which is causing me even more pain specially sciatic nerve pain😫 My doctor sent me to physical therapy and it’s been helping a lot!🙏
I honestly don’t know what I would do without my home business because now more than EVER, I am so thankful that I get to work from the comfort of my own home, without having be standing for long hours at a job, or working a 9-5 job during my pregnancy. .

Most importantly, I am so thankful and blessed that both my hubby and I will be a stay at home parents to our baby, and we will never miss any moments or milestones.
THIS is exactly why I will never stop doing what I do.. there is nothing like true freedom, being your own boss, owning your time and planing each day how we want to live. I can’t believe that in just 8 days I will celebrate my 5 year anniversary with my home business! 😱😍
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01/01/2019

Happy New Year!!! 🥳
Starting off 2019 with the Keto Trifecta: Avocado, Bacon and Eggs 🍳 🥑🥓
Who is ready to KETO 2019??
🙋🏼‍♀️🙋🏻‍♂️ Comment Below 👇👇
Repost
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01/01/2019

HAPPY NEW YEARS!🥂🎉
May this New Year bring you all the Success, Joy, and Blessings of the world 🚀 From our family to yours, Happy New Years! 🍾
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31/12/2018

Complete Alcohol Guide🍻🍷
👈👈👈SWIPE👈👈👈
We hope everyone enjoys their New Year Celebration 🎉🍾
You will be presented with many options 🍷 this evening 😅 So we got your back!! Keep this handy! Drink Responsibly, Please don’t drink & drive, and last but not least Drink Keto🙏 Enjoy tonight’s Celebrations!!
What is your favorite Keto Drink?? 🥂Comment below👇
Make sure to TAG a Keto Friend who could use this info 👇👇👇😃
Follow us!! 👉🏻 for Free Daily Keto Tips, Recipes, and much much more!! 🙏💪
🔔 Turn ON Your notifications for New Keto Recipes, Tips, and more 😍 -
Credit: KetoWize Tyler Clark MacroFare

🍺 @ New York, New York

27/12/2018

Can you tell I love Mexican food?⁣
⁣
Chipotle for lunch today! 🌮🤤⁣
⁣
What I order:⁣
Salad⁣
Chicken⁣
Mild⁣
Sour cream⁣
Cheese⁣
Guacamole 🥑⁣
⁣.
What do you order at Chipotle?? Comment Below 👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇
Repost ⁣Follow us!! 👉🏻 for Free Daily Keto Tips, Recipes, and much much more!! 🙏💪
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ketolunch ⁣

25/12/2018

Merry Christmas 🎄🎁If you happen to eat some apple pie or raising pudding 🤫 it’s not the end of the world. Enjoy this Christmas with your loved ones and don’t stress over food 😉 😃
“My husband’s family is Mexican and they make the best Tamales Every Christmas 😍🤤 1 or 2 Tamales won’t kill no one. ☺️ Remember we have all of 2019 to get rid of those carbs 🏃🏻‍♂️🏃🏻‍♀️
Picture by:
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24/12/2018

Wishing You a Very Merry Christmas 🎄🎁 May your Christmas be blessed with lots of love, fun, peace, joy and happiness ☺️
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23/12/2018

Hi 🙋🏻‍♀️ Can I please get two Flying DutchMan Mustard fried with grilled onions please ♥️Thanks 🤤
How do you order at IN-N-OUT?? Comment Below 👇👇
Repost
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21/12/2018

⚖️ Keto 🆚 Low-Carb
So, how is the keto diet different from other diets? Let’s take a look what exactly sets it apart from some of the other popular diets seen today. 🧐
Keto: While the keto diet is still a low-carb diet, other low-carb diets might not put you into ketosis. For people following keto diets, this is a highly desirable state as it not only helps you burn fat for fuel instead of carbs, but it also helps you to feel less hungry while maintaining your muscle mass. 🔥💪 Restricting your carb intake to 20 grams of net carbs per day is one of the most important steps toward a ketogenic state, but it isn’t the only factor to consider. You'll also want to limit your protein consumption, depending on your physical activity level: Light🚶‍♂️ 0.6-0.8g, Moderate🏃‍♀️ 0.8-1.0g, Heavy🏋️‍♂️ 1.0-1.2g, per pound of lean body mass.
Paleo: The keto diet is often compared to the Paleo diet, but the two do have their differences. The primary focus of the keto diet is to get the body into a state of ketosis where your body uses fat for energy. This is not the main goal of the Paleo diet, which focuses primarily on foods consumed during the Paleolithic or caveman era.🍗
Whole30: The Whole30 diet is a 30-day diet, designed to include more whole foods. You can consume quite a bit of fresh fruit while following the Whole30 plan, whereas you have to be careful how much fruit you add to your diet when you are going keto.🍊 The Whole30 diet also allows for starchy vegetables, while the keto diet puts an emphasis on non-starchy vegetables to keep your carbohydrate intake down. Typical carb intake on Whole30 is around 100-175 gram of carbs per day, making it more of a lower carb diet but not exactly low-carb.
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18/12/2018

We all need a little in our lives, just makes sure it’s Keto. 😉💪🏻☕️
What’s your Favorite Keto Starbucks drink?? Comment Below 👇👇👇👇👇👇👇
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17/12/2018

L U N C H🍴🍔 Shout out to my for helping me fit keto into my lifestyle .

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BBQ CHICKEN CRUST PIZZA. 🍕 This is love 😍 . . Tag a friend who would love this and follow us!! 👉 @ketomamaeli for Free Daily Keto Tips, Recipes, and much much more!! 🙏💪 . . 🎥 by: @delish . . #Keto #ketone #ketos #ketofastosis #ketorecipe #ketomealprep #ketobeginner #ketoadapted #ketonesforfuel #ketoforbeginners #ketogenicfood #ketoonthego #ketosnacks #ketocooking #ketotreats #ketoguide #ketones #ketolifestyle #ketolove #loveketo #ketogeniclifestyle #ketogeniclifestyle👊

KETO LASAGNA 🔥😍 . . Follow us!! 👉 @ketomamaeli for Free Daily Keto Tips, Recipes, and much much more!! 🙏💪 . . 🎥 by: @fitorufit . . #Keto #ketodiet #ketorecipes #ketomealprepideas #ketoforbeginners #ketonesoverglucose #ketoforbeginners #ketogenicfoodie #ketoonthego #ketocooking #ketotreats #ketoguide #ketones #ketodiet #ketodietrecipes #loveketolife #ketogeniclifestyle #lasagna #ketolasagna #lasagnaketo

KETO TACO CUPS! 😍🔥 . . Tag a friend who would love this and follow us!! 👉 @ketomamaeli for Free Daily Keto Tips, Recipes, and much much more!! 🙏💪 . . Thank you @delish for sharing! Tap on their website for the complete recipe. 👌🏼 . . #Keto #ketone #ketos #ketofastosis #ketorecipe #ketomealprep #ketobeginner #ketoadapted #ketonesforfuel #ketoforbeginners #ketogenicfood #ketoonthego #ketosnacks #ketocooking #ketotreats #ketoguide #ketones #ketolifestyle #ketolove #loveketo #ketogeniclifestyle #ketogeniclifestyle👊

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