Absolute Health

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Absolute Health

Absolute Health is committed to providing Ocala families, and those of the surrounding communities. Elyaman, known to his patients as “Dr. E” .

Absolute Health was founded in 2006 through the extraordinary vision of Dr. Yousef A. We specialize in caring for both children and adults, making Absolute Health a convenient healthcare solution for your whole family. We maintain separate waiting areas for children and adults to ensure your comfort and we are committed to keeping wait times to a minimum. Our approach to healthcare is unique. At A

bsolute Health, we combine both functional medicine and integrative medicine through a systems oriented approach. Rather than simply treating an isolated set of symptoms, our practitioners form a therapeutic partnership with patients to determine the underlying causes for illness. This is accomplished by taking the time necessary to discover our patients' medical histories and examine the interactions among genetic, environmental, and lifestyle factors which can influence long term health and complex chronic disease. Our treatment plans incorporate the latest in Modern Medicine as well as Natural and Alternative treatments that have been found to contribute significantly to overall health and well-being. It is our mission to provide you and your family with the ABSOLUTE best in healthcare.

24/08/2025

🎤 I just spoke at ICIM, sharing the stage with some of the top minds in Functional Medicine — and here’s my countdown of 10 clinical pearls that stuck with me most:

10. Foam in urine isn’t harmless.
9. Race-based eGFR delayed diagnoses.
8. Niacin helps lower phosphorus.
7. Protein is essential in healing.
6. Pycnogenol + ACE = stronger effect.
5. Thiamine is the most missed nutrient.
4. K2 protects kidneys and vessels.
3. TCF7L2 gene impacts insulin signaling.
2. Clot risk lasts 3 months post-flight.
1. Labs lag — symptoms whisper first.

💡 Enjoyed this clip?
🎥 Watch: She reversed her diabetes — without exercise
It’s Functional Medicine in action.

23/08/2025

Dr. Elyaman asked Dr. Jen a question many women wonder:
👉 Is anxiety in perimenopause normal?
Her answer? Absolutely not.

Anxiety during this phase is often a sign of low progesterone—and you don’t have to just live with it.

Here’s Dr. Jen’s Functional Medicine 3-step approach:

✅ Regulate blood sugar
✅ Support progesterone production (B6, magnesium, Vit C)
✅ Reduce stress (because cortisol steals from progesterone)

📘 Learn more in her book The Perimenopause Reset → drjenbook.com

👥 Share this with a friend who needs it
And follow for more Functional healing tools.

22/08/2025

Most people just go through the motions at the gym.
But studies show that if you focus your attention on the muscle you’re working, you can literally get more growth from the same workout. 🏋️‍♂️

1️⃣ Know the muscle each move is targeting
2️⃣ Focus on it as you lift — mind-muscle connection matters

Simple, powerful, and science-backed.
➡️ Try it next time you hit the gym and tell me what you notice.

21/08/2025

Waiting at the gate in Gainesville — headed to Atlanta to speak at Cracking the Code on Chronic Kidney Disease.

I’ll be presenting on how hyperuricemia and insulin resistance act as key drivers in CKD — and how we can intervene functionally.

Sometimes the airport is a pause… sometimes it’s a portal.

Grateful for the opportunity to keep bridging Functional Medicine and nephrology.

📍 Grand Hyatt Buckhead
🗓 August 21–23, 2025

21/08/2025

🚨 She reversed diabetes… without exercise.

How?
✅ Mindset shift
✅ Targeted supplements (like alpha-lipoic acid)
✅ Low-carb, higher protein & healthy fats

Her A1c went from the high 6’s ➝ mid 5’s. That’s no longer diabetes. 🙌

This is what’s possible with the right support and a Functional Medicine approach.

🔁 Share this with someone who needs hope today.
👣 Follow for more real-life healing stories.

⚠️ Disclaimer: This video is for educational purposes only. Not medical advice. Always talk with your healthcare provider before making changes to your diet, supplements, or medications.

20/08/2025

💨 More powerful than an oxygen mask? Yep. That’s hyperbaric oxygen therapy.

As an IFM Certified Practitioner, I’ve been following the science on this for years — and this month’s IFM Certified Practitioner Newsletter dove deep into the benefits.

At Absolute Health, we’ve been using hyperbaric oxygen in practice for years, and we’re excited about our new chamber 🙌. Here’s why it matters:

1️⃣ Super-oxygenated healing — Oxygen isn’t just in your red blood cells, it floods your plasma too, reaching tissues that normally struggle.
2️⃣ Repair + regeneration — Research shows potential benefits for wounds, brain health, and even slowing cellular aging.
3️⃣ Inflammation down, energy up — By improving oxygen delivery, cells can heal, calm, and recharge.

➡️ If you’re curious about advanced Functional Medicine approaches like this, hit follow.
➡️ And share this with a friend who’s into holistic healing 🧠💡

19/08/2025

Nausea. Chest tightness. Insomnia.
Every test? Normal.
Still, her body felt off.
It wasn’t in her labs — it was in her nervous system.

Try this vagus nerve reset. 10 seconds. No equipment.
Your body will thank you.

18/08/2025

Why is there a spinning gate at a beach lookout in Oman?

Take a guess…

We’re at the Marbat Viewpoint — gorgeous views, a prayer space, even a kids' area.
But then there’s this gate. Not a door. Not a fence. A narrow, spinning gate.

The reason?
Camels, goats, and cows.

They roam freely here — and if not for the gate, they’d wander right into the area.

The brilliance?
The gate doesn't block the view. Doesn’t require locks. Doesn’t fight the animals.

It simply works with their natural behavior.

➤ That’s Functional Medicine in a nutshell.

Don’t fight biology.
Don’t suppress the system.
Design intelligently — with nature in mind.

Whether it’s digestion, inflammation, or a herd of camels — the smartest solutions come from respecting the system, not overpowering it.

17/08/2025

Hiked the Salalah Mountains, spun toward the ocean—and just stood there.
Most people feel it, but don’t know why.
Negative ions in nature support mood, sleep & nervous system regulation.
Thanks & Mohamed Baomar 🙏

17/08/2025

We hiked the Saleh Mountains, spun toward the ocean, and just stood there.
Sometimes your body knows something is healing… before your brain can explain it.

That’s not just a vibe — it’s physiology.
Environments like this — oceans, mountains, waterfalls — are rich in negative ions, naturally occurring particles shown to support:

• Serotonin balance
• Nervous system regulation
• Sleep + mood
• Inflammation reduction

Most people feel it.

📍 Salalah, Oman — August 2025

Huge thanks to Mohamed Baomar for showing us the beauty and power of this place. 🙏

📚 References:
Goel N et al., Arch Gen Psychiatry, 2005
Perez V et al., Psychiatry Res, 2013
Krueger AP & Reed EJ, J Gen Physiol, 1976

16/08/2025

Practitioner question: What’s the deal with Russia’s new anti-cancer vaccine?

🧬 Russia is preparing to launch human trials of a personalized mRNA cancer vaccine in fall 2025.

It’s being developed by the Gamaleya [Gamaléya] National Research Center — the same institute behind Sputnik V — and it’s starting with melanoma.

Here’s how it works:

1. Compare tumor + healthy tissue
A sample is taken from the tumor — and from healthy tissue (like the ear or cheek). By comparing both, scientists identify the mutations unique to the tumor — the immune system’s “fingerprints.”

2. AI does the targeting
AI scans thousands of mutations and pinpoints the top 10–20 that matter most:
• They change the tumor’s proteins
• They show up on the tumor’s ID tags (MHC)
• They’re likely to trigger a strong T-cell response

3. Personalized mRNA is made
The mRNA “teaches” the immune system how to spot those targets.
From biopsy to blueprint? Under a week.

4. Free for Russian citizens
Each dose costs ~$2,800–$3,000, but the state will cover it. Trials begin with melanoma, where early lab data shows promise in reducing tumor growth and spread.

🔍 As a Functional Medicine physician, I see this as precision immune education — not suppression.
It’s a powerful example of root-cause medicine meeting cutting-edge tech.

👉 Follow for more Functional Medicine insights — and share this with a fellow FM enthusiast.

📚 Sources to explore:
1. Trial MedPath (2025): Russia’s mRNA cancer vaccine enters clinical phase
2. Gamaleya Center Press Briefing (2025)
3. Newsweek (2025): Russia announces free personalized cancer vaccine
4. Economic Times (2025): AI-based melanoma vaccine to launch human trials
5. Kommersant (2025): National rollout of AI cancer vaccine begins

Not medical advice — for educational use only.

15/08/2025

First morning in Salalah, I was reminded of something special about Oman: the hospitality isn’t just polite — it’s personal.
From the way they welcome you, to the way they insist you share coffee and dates before talking about anything else… it’s a kind of presence that slows you down.
They make you feel seen.
And it made me think — in medicine, and in life, the first thing we should offer each other is presence. The rest can wait.

—Dr. Yousef Elyaman

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Opening Hours

Monday	08:30 - 17:00
Tuesday	07:00 - 17:00
Wednesday	07:00 - 17:00
Thursday	07:00 - 17:00
Friday	08:00 - 17:00

Website

http://www.absolutehealthocala.com/

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Our Story

Absolute Health was founded in 2006 through the extraordinary vision of Dr. Yousef A. Elyaman, known to his patients as “Dr. E” . We specialize in caring for both children and adults, making Absolute Health a convenient healthcare solution for your whole family. We maintain separate waiting areas for children and adults to ensure your comfort and we are committed to keeping wait times to a minimum. Our approach to healthcare is unique. At Absolute Health, we combine both functional medicine and integrative medicine through a systems oriented approach. Rather than simply treating an isolated set of symptoms, our practitioners form a therapeutic partnership with patients to determine the underlying causes for illness. This is accomplished by taking the time necessary to discover our patients' medical histories and examine the interactions among genetic, environmental, and lifestyle factors which can influence long term health and complex chronic disease. Our treatment plans incorporate the latest in Modern Medicine as well as Natural and Alternative treatments that have been found to contribute significantly to overall health and well-being. It is our mission to provide you and your family with the ABSOLUTE best in healthcare.