10/10/2023
https://www.youtube.com/watch?v=no0IqplB8YE
Dear beautiful ones,
Recent events weight heavy on the collective heart. As much as dark exists in the world, so does light. At times, it might feel hopeless. But love is, and will always be the answer. You cannot fix the world single-handedly, but as a good friend reminded me recently, you can focus on fixing your world. You can keep your vibration high and emit this- in doing this, we collectively and collaborating rise. Your light is essential. Where we put our energy is crucial. I invite you today, to come with me, as we breathe, we move and we connect with the second chakra; the sacral center. in hindsight, I might have focused on the heart, but instead I share with you this flow, I hope from it you find something beautiful.
A bit about the sacral chakra: By working on opening this energetic center, we begin to emit our authentic, fluid expression, we feel an increased amount of joy and creativity as we move through our lives. This is the place where we begin to not only understand our emotions, but channel them in a multitude of ways. Sometimes, when this chakra is blocked, we may struggle to generate creative ideas, struggle to be ourselves, struggle to express ourselves and feel a general sense of inner disconnect. Life may feel like it loses it's colour. The more we allow ourselves to express with authenticity, the more we support others in doing the same. Each and every one of us has something spectacularly unique to share; our own light and colour. But we must recognise and open our blocks.
Wishing every one of you love, wishing that you will see your beauty, wishing that you will find a friend within yourself.
If you enjoy this video, please leave me a comment! All feedback also all welcome!
Love
x
Dear beautiful yogis, Recent events weight heavy on the collective heart. As much as dark exists in the world, so does light. At times, it might feel hopeles...
