Yoga with Fi

03/07/2025

Having fun with acro yoga!

See the world from a different perspective, on your back, upside down, flying high. Working together, supporting each other and most of all having fun!

🌟 Come fly with us!
Join our upcoming Acro Yoga Workshop and experience the magic of trust, balance, and connection — on and off the mat. Learn the fundamentals of how to base, how to fly! No partner needed, just an open heart and playful spirit!

Acro Yoga Workshop .yoga
Saturday 12th July
11am - 12.30pm

Book here https://www.shore.yoga/event-details/acro-yoga-workshop

21/06/2025

What a gorgeous morning to celebrate the summer solstice! Definitely worth getting up at 3am for!!

I donned the mic for the first time and it wasn't actually as terrifying as I expected!

Sharing the experience with the lush Shore Yoga community.

Thank you .yoga for organising and including me (and for the last photo!)

09/04/2025

Baby Yoga and Baby Massage

For the last few months I've been working with in her baby classes and now that she's taken some, very well deserved, maternity leave I'm covering some of her classes with .

These classes are such a joy. Sarah is so creative and puts baby at the centre of the classes in her planning 🥰 the classes are full of baby led movement and imaginative sensory experiences for babies. The looks of awe and wonder in the faces of babies is just a delight, and the bonding time for parents and babies is beautiful.

I'm going to be teaching:

Wednesday at Shore Yoga, Monkseaton
10.30am Tiny Yogis
11.45am Mini Yogis
1.15pm Baby Massage

Thursday at Paddlepod, Shiremoor
10am Baby Yoga
11.15am Tiny Yogis

Book via www.stretchandsoothe.co.uk

07/04/2025

I'm back!!
I've had quite a hiatus from teaching Yoga the last few months as I've been having treatment for breast cancer. I've been given the all clear now and whilst it's not been the easiest time, I feel so lucky that it was caught early, that it was treatable and that my journey has been relatively short.

Throughout, I've been very supported by the wonderful and my amazing family and friends . Also .yoga who have supported me, covering all my classes and letting me dip in and teach whenever I wanted to/felt up to it and encouraged me to rest when it was definitely needed🙏

I had expected to be off for 2 weeks in November, but actually only just got back to my full schedule of classes last week. Practising what I preach and listening to my body has been a challenge but it has been so so lovely to be back on the teaching mat!

My schedule at Shore Yoga looks a little different to when I went off:

Tuesday
6.15pm Yoga at the Watchouse

Wednesday
6.30am Sunrise at the Watchouse

Thursday
6.30pm Pregnancy Yoga
8pm Yoga for You

Friday
10am Mum and Movers

Hopefully see you soon!

05/10/2024

Pregnancy Yoga made such a difference for me, so it's very special to be able to create this safe space for pregnant m**s to join. 'M**s to be' come to class breathe, move and relax but find themselves chatting about all things pregnancy, learning from and supporting each other and growing together. I'm so grateful to be along for even a small part of their journey 🙏🥰

05/10/2024

Looking forward to being part of this awesome festival next weekend. .yoga will have 2 tents in Tynemouth for the weekend...I'll be teaching in Ohana - the Family tent, but also enjoying some of the lush offerings in the Aloha too! So much on offer! 😍

Book your tickets here
https://www.shore.yoga/north-sea-wellbeing-weekender

29/09/2024

I love Warrior 3 as there are so many variations, everybody can access it! From using blocks to support the hands to aid balance, sweeping the arms out to the side for helping balance unsupported, to the full expression of the post with the arms reaching forward and many more in-between.

Yoga is all about listening to your body, which is something I invite all yogis coming to my classes to do, so you get what you need from your yoga!

Find me .yoga on:

Monday (Monkseaton)
6.45pm Yoga for You
8pm Yin Yoga

NEW CLASS! (Watchouse, Cullercoats)
Tuesday
6.15pm Yoga

Wednesday (Watchouse, Cullercoats)
6.30am Sunrise Yoga

Friday (Monkseaton)
10am Mum and Movers (bring your toddlers to yoga!)

All levels welcome to all classes!

21/07/2024

What a way to start Sunday...
Huge turn out for the .yoga community session, over 500 people flowing together. Just amazing to be involved, and incredible job teaching by
Thank you for organising Nicola and David from .yoga , (and thank you for the photo because I didn't take any!)

11/07/2024

A class specifically to keep you moving throughout your pregnancy in a way that's safe for you and baby, with modifications given for all of those pregnancy niggles!

Birth preparation includes breathing techniques to be used during labour and beyond, movements to keep you active and the all important relaxation!

No previous experience necessary (and no, you don't have to be flexible already!)

Every Sunday 5.30pm
www.shantibee.co.uk

12/05/2024

These sessions are just so beautiful and powerful, so many people moving and flowing together in the sunshine 🥰☀️

FREE Community Beach Yoga is approaching fast 🌊🐬❤️

We have 2 dates to save in your diary!

First up is our May event which will hopefully make up for the washed out April session!

🌞 Sunday 26th May 9:30am - King Edward's Bay, Tynemouth

Our June event is an extra special one for the inaugural 'Cullercoats Festival'. It's also our very first event on Cullercoats Beach. It's going to be a big one!

Join us: https://www.shore.yoga/event-details/free-community-beach-yoga-2024-05-26-09-30

🌞 Saturday 15th June 8:00am - Cullercoats Bay

These sessions are open to ALL! No yoga experience necessary. They provide the perfect opportunity to disconnect from technology, tune in to the sounds of nature, embrace the amazing energy of the community around you and move with the rhythm of the sea. We may even spot some dolphins 🐬🐬🐬

Join us: https://www.shore.yoga/event-details/cullercoats-festival-special-free-community-beach-yoga

Come and join us down on the beach 🌊🙏

Let us know you are coming via the links above ❤️

08/05/2024

Looking forward to being part of this magical festival! 🥰😍 I'll be teaching some kids yoga here, can't wait for the festival vibes!!

🎤🫳

Wow! We are super proud of this years Little Lindi line up and it seems that you love it too as ticket sales are absolutely flying out!

From babes in arms, to toddlers, to kids to big kids and teens, there's something for everyone to enjoy!!

Get your final early birds here

🎫: https://bit.ly/LittleLindi2024

03/03/2024

Thursday afternoon zen (and fun and games!) for your little yogi!

Mind & Movement Practices
North East, UK
Yoga • Pilates • Animal Flow
Functional Strength & Mobility
Pre & Post Natal / Family Hub
Studio / Outdoor Classes & Events
Community Beach Yoga
Independant & Family Owned