Alexis Reed Behavior Consulting

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Alexis Reed Behavior Consulting All "challenging behavior" is stress behavior.

We had such a fruitful discussion circle last week at ND Family Support Night! I got to share my top 6 communication too...
23/01/2026

We had such a fruitful discussion circle last week at ND Family Support Night! I got to share my top 6 communication tools. This was a favorite: "Handling Repeat Worries"

🏃‍♀️Movement is one of our most effective tools for wellness. Walking, stretching, rocking, jumping aren't just distract...
04/01/2026

🏃‍♀️Movement is one of our most effective tools for wellness. Walking, stretching, rocking, jumping aren't just distractions from challenging moments; they're a pathway to self-regulation. Moving the body helps release built-up stress, organize sensory input, and create a sense of safety.

📖I recently listened to this book about exercise and the brain, and it made me want to find more ways to help my clients manage their anxiety and dysregulation with preventative exercise. It's a great read! And she explains how the brain tries to stop us from exercising and how to overcome that. Move the Body Heal the Mind by Jennifer Heisz available through the Eugene Public Library's Libby app.

When I write a plan, my favorite part is training my client’s support team. I’ve gotten to do this a lot lately with som...
19/12/2025

When I write a plan, my favorite part is training my client’s support team. I’ve gotten to do this a lot lately with some stellar people who are truly dedicated to the wellbeing and dignity of the person they support. The best part is that it’s so collaborative. Everyone learns from each other. I leave knowing the plan is the best it can be based on what we know works for the person at the center of it. Thank you to all the DSPs, PSWs, parents, siblings, grandparents, job developers, job coaches, rep payees, counselors, and friends who put their hearts and minds into designing high quality support! And thank you to all my clients who work tirelessly to help us understand what you need. 💙

60 parents showed up on Zoom last week to get training in the science and art of co-regulation! Thank you, FACT Oregon, ...
28/11/2025

60 parents showed up on Zoom last week to get training in the science and art of co-regulation! Thank you, FACT Oregon, for giving me the opportunity to share this crucial information!

20/11/2025

I'm excited to be joining the Technology First movement!

Here are some categories and examples of tools:
👫communication (AAC device)
👩‍🦽‍➡️mobility (walker)
✌️nervous system regulation (weighted blanket)
🥄fine motor access (weighted utensils)
👓vision and hearing (TTY & closed captioning)
🌬️emotion regulation (breathing app)
🔺safety (doorbell camera)
⏳time management (visual timer)
⛷️recreation (adult tricycle)

Check out more examples and how to make your own plan:

I'm excited to talk about co-regulation with FACT families (all are welcome) via Zoom on Wednesday at 6:00!
17/11/2025

I'm excited to talk about co-regulation with FACT families (all are welcome) via Zoom on Wednesday at 6:00!

Neurodiversity Family Support Night NOVEMBER 20th: Assistive Technology! ECCO High School 6:00-8:00
13/11/2025

Neurodiversity Family Support Night NOVEMBER 20th: Assistive Technology! ECCO High School 6:00-8:00

🩺Going to medical appointments can be extremely stressful. 🩺It's hard to explain your needs when everything moves so fas...
06/11/2025

🩺Going to medical appointments can be extremely stressful.
🩺It's hard to explain your needs when everything moves so fast.
🩺Write up a list of what helps and bring it with you to every visit.

Here's a modified guide a client and I made for her clinic visits.

Another successful Advocacy BINGO! Great turnout‼️ 10 winners🏆 Lots of learning💭 Strong connection, sharing, and pride🙌 ...
30/10/2025

Another successful Advocacy BINGO!
Great turnout‼️
10 winners🏆
Lots of learning💭
Strong connection, sharing, and pride🙌
And our pizza break was even more inclusive. Folks who are sensitive to being around food that isn't theirs didn't have the stress of a buffet. CAC members were happy to provide table service! 🍕🍕🍕 Thank you City of Eugene Adaptive Recreation for the space and recruitment support!

When your kid with intellectual disabilities becomes an adult, how do you continue to have a say in their life without l...
23/10/2025

When your kid with intellectual disabilities becomes an adult, how do you continue to have a say in their life without limiting their independence?

Thank you, Em Bramen (The Arc Oregon), for presenting at this month's Neurodiversity Family Support Night!

We learned about what guardianship does and doesn't allow for as well as other tools for different situations like:

🙋‍♀️becoming a designated healthcare representative
🙋using an advanced directive
🙋‍♂️designing Supported Decision Making protocols

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