Nutrition Domus with Chung Chen

  • Home
  • Nutrition Domus with Chung Chen

Nutrition Domus with Chung Chen Hi there, I'm Chung Chen, an accredited nutritionist with a Masters in Nutritional Sciences. Healthy nutrition should be enjoyable.

Join me here at Nutrition Domus, where I share up-to-date data and research on healthy eating and living, as well as their benefits on longevity and healthspan. Hi all, I'm Chung CHEN, an accredited nutritionist with a Masters in Nutritional Sciences from University of Texas at Austin, with a Bachelor of Science in Chemical Engineering from University of California at Berkeley. I am an Accredited Nutritionist of Singapore (ANS) with the Singapore Nutrition and Dietetics Association (SNDA). With my passion in nutrition, and leveraging my background in chemistry and engineering, I am dedicated to delivering the most up-to-date evidence-based insights on healthy eating and living. My goal is to offer a systematic, biochemistry-centric, data-driven approach to integrating practical tweaks into your life for a longer healthspan. "Eat food, not too much, mostly plants." – Michael Pollan

"Should I eat this? It depends on with what, and instead of what." – Christopher Gardner

Healthy nutrition should not be polarizing. Healthy nutrition should not be stressful. Let's chat about the science and pleasures of healthy eating.

Increasing fiber intake is highly recommended for better health, but some people with a sensitive gut might experience b...
01/09/2025

Increasing fiber intake is highly recommended for better health, but some people with a sensitive gut might experience bloating and discomfort. If you experience this, then this video is for you! 💨🥦💪🏼😊

👉 Book a free 15-min strategy call with Chung: https://nutritiondomus.com/appointments/👉 Download the free PDF of top 10 (plus 3 bonus) high-fiber low-FODM...

Should you eat more soy foods if you have high uric acid? Find out in this video! 🫘🫛💪🏼😊“Foods You Should Avoid With Gout...
20/08/2025

Should you eat more soy foods if you have high uric acid? Find out in this video! 🫘🫛💪🏼😊

“Foods You Should Avoid With Gout”

👉 Book a free 15-min strategy call with Chung: https://nutritiondomus.com/appointments/Wondering what foods to avoid if you have gout or high uric acid? In ...

Should you eat eggs if you have high cholesterol? Find out in this video 🐥🥚😊
04/08/2025

Should you eat eggs if you have high cholesterol? Find out in this video 🐥🥚😊

Let's compare the nutrition and benefits of quail eggs vs chicken eggs. Are quail eggs healthier than chicken eggs, or are they cholesterol bombs? In this vi...

By right, nuts contain a lot of calories and could easily cause weight gain. But somehow by left, lots of research show ...
21/07/2025

By right, nuts contain a lot of calories and could easily cause weight gain. But somehow by left, lots of research show otherwise. So what’s going on? Find out in this video! 🥜💪🏼😊

Do nuts cause weight gain? Chung will look at the research and explore various reasons to dispel this myth.••••••••••••••••••••Related Videos••••••••••••••••...

Learn how to replace your rice with barley in a rice cooker to reduce your cholesterol and improve your heart health! 🌾❤...
07/07/2025

Learn how to replace your rice with barley in a rice cooker to reduce your cholesterol and improve your heart health! 🌾❤️😊

In this video, I'll show you how to cook barley in a rice cooker. This is one of the easiest ways to prepare this healthy grain, which is filled with viscous...

You’ve probably heard somewhere that seed oils, especially canola oil, are toxic. But is it really true? Find out what t...
23/06/2025

You’ve probably heard somewhere that seed oils, especially canola oil, are toxic. But is it really true? Find out what the science actually says about canola oil even when pitted against the well-loved olive oil 🌼🏺😊

Canola oil vs olive oil — which is better for heart health? Canola oil is often described as the worst oil you could ever eat. But you might be surprised at ...

It was quite surprising in my research how much antioxidants are in nuts. Have a couple of handfuls a day to get your da...
02/06/2025

It was quite surprising in my research how much antioxidants are in nuts. Have a couple of handfuls a day to get your daily dose 🌰🥜💪🏼😊

Pecans and walnuts, together with other nuts such as almonds, hazelnuts, pistachios and even peanuts, are nutritional powerhouses that are filled with antiox...

Both tofu and tempeh are nutritious soy foods. But which is the winner in this showdown? Find out in this video! 💪🏼😊
12/05/2025

Both tofu and tempeh are nutritious soy foods. But which is the winner in this showdown? Find out in this video! 💪🏼😊

Tofu and tempeh are both nutritious foods that are great meat replacements. But between the two, which is healthier and has more nutrition? In this video, I'...

Green apples appear to have a healthier halo. But does the science back up this appearance? Find out in this video 🍏💪🏼🍎😊
21/04/2025

Green apples appear to have a healthier halo. But does the science back up this appearance? Find out in this video 🍏💪🏼🍎😊

In this video, I compare the sugar, fiber, and antioxidant content of green apples vs red apples. Which type of apple is more beneficial to your health? Find...

Soy milk and cow's milk are both healthy, nutrient-dense foods, but which is better at lowering LDL-cholesterol? In this...
07/04/2025

Soy milk and cow's milk are both healthy, nutrient-dense foods, but which is better at lowering LDL-cholesterol? In this video, I compare the nutrients in soy milk vs cow's milk and their effects on LDL-cholesterol and heart health 🫛🥛🐄😊

In this video, I compare the nutrients in soy milk vs cow's milk and their effects on LDL-cholesterol and heart health. I then do a head-on comparison on the...

Address


Alerts

Be the first to know and let us send you an email when Nutrition Domus with Chung Chen posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Nutrition Domus with Chung Chen:

  • Want your practice to be the top-listed Clinic?

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram