Balanced Health Holistic Wellness

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Balanced Health Holistic Wellness Personal Trainer/Nutrition&Wellness Specialist (CanFitPro),Yoga Teacher (200RYT),Holistic Lifestyle Coach (CHEK),Certified Thai Massage Practioner (Navina)

A private/group training and wellness studio, including mobile training, yoga, nutrition counselling, and holistic lifestyle coaching. I have been in the health industry for over 15 years, hold certifications in yoga, personal training, nutrition and coaching, as well as a Bachelor's Degree from McGill University in Communications. I spent 4 years working as both Fitness Manager and Elite Plus L

evel 4 Trainer with GoodLife Fitness. I have been coaching and training privately for over 8 years. My holistic focus combines the relationship between exercise, nutrition and lifestyle habits to create strategies that achieve results and promote balance. Individualized plans improve your overall health and wellness while achieving your goals. By focusing on the components of metabolism, exercise, food quality and stress reduction we can improve your health, help you look and feel great while making valuable lifestyle changes that work long-term. Contact me at randimori@gmail.com or visit www.facebook.com/randimori.balancedhealth

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