Fat Guys Fitness

13/01/2025

Work Smarter, Not Harder

02/04/2015

http://www.npr.org/blogs/health/2015/03/02/390230746/walk-a-little-faster-to-get-the-most-out-of-your-exercise-time

02/04/2015

http://www.ckwstv.com/2015/03/17/queens-study-looks-at-impact-of-activity-on-obesity/

IT'S COMMONLY ACCEPTED KNOWLEDGE THAT EXERCISE AND ...

02/04/2015

http://en.prothom-alo.com/opinion/news/61757/Caught-in-the-%E2%80%98obesity%E2%80%99-trap

For quite some time, the BBC has been showing global statistics underlining the halving of extreme poverty and also the overall increase of the worldwide human population waistline.  This, in simple language, means: while less people are dying of hunger and starvation, more people...

02/04/2015

http://www.bbc.com/news/health-32042480

MPs say it's "inexplicable" the NHS in England spends more on bariatric surgery than well-established measures to prevent obesity.

02/04/2015

http://lungdiseasenews.com/2015/04/01/middle-aged-men-with-good-cardiorespiratory-fitness-have-lower-risk-of-lung-and-colorectal-cancer/

Read more about Middle-Aged Men with Good Cardiorespiratory Fitness Have Lower Risk of Lung and Colorectal Cancer

29/03/2015

The High Cost of Excess Weight Apart from to***co, there is perhaps no greater harm to the collective health in the U.S. than obesity. Worldwide, too, obesity’s health effects are deep and vast—and...

06/02/2015

http://www.care2.com/greenliving/the-surprising-thing-that-kills-more-people-than-obesity.html

Americans spend a lot of time worrying about weight. We try every new diet trick that comes along in our quest to lower that number on the scale. We do it because we want to look better and feel better. And because we know that carrying too much weight is unhealthy. But there's something that else t…

12/12/2014

Make sure it is safe for you to exercise.

Cardiovascular screenings are a cost-effective way to identify middle-aged athletes who may risk heart attacks or strokes by participating in high-intensity sports, a new study suggests.

12/12/2014

WATE.com provides continuously updated news, weather and sports coverage of Knoxville and East Tennessee. It is produced by WATE, Channel 6, in Knoxville, Tenn.

12/12/2014

Interesting study.

A new study has shown that long-term endurance training in a stable way alters the epigenetic pattern in the human skeletal muscle. The research team behind the study also found strong links between these altered epigenetic patterns and the activity in genes controlling improved metabolism and infla…

06/12/2014

People who add a little walking to their routines after weight loss surgery decrease their risk of diabetes and improve their heart health more than those who stay sedentary, according to a new study.