djActive

23/11/2025

Grateful....never enough.

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18/11/2025

You are the epitome of a Healthe Hero champion Diane Grandelis, you’ve faced challenges head on and found solutions to overcome them. You thoroughly deserve the djActive HH15 award and we can’t wait see you wity the medal around your neck 👏👏👏

02/11/2025

A change of scenery this week, yet the HEALTHe chatter remains consistent. We are fortunate to have the opportunity to be in the presence of our esteemed leaders, Ben & Jani Physick and Dale Ringin, and absorb their insightful comments.

25/10/2025

So good to be out walking with these two again, walking & talking all things health

23/09/2025

"Give me six hours to chop down a tree and I will spend the first four sharpening the axe." - Abraham Lincoln

This isn't just about logging trees; it's the blueprint for achieving any meaningful goal.

In a health journey, the "Prep Phase" is everything.
• It’s the unglamorous but essential work.
• It's the difference between swinging a sharp axe and trying to chop down a tree with a butter knife.
• It’s the strategy that prevents burnout and protects your progress.

Preparation is how you support your future self—the one who will have decision fatigue, inevitably be hungry, and looking for an easy way out.

What’s your #1 non-negotiable prep step leading into a weight loss phase?

06/09/2025

As I set out on a refreshing walk and talk along the Cairns Esplanade this morning, I feel a surge of excitement for the transformative opportunities that today may bring 🔆

31/08/2025

Consistency yields exceptional results and once this beautiful lady commits herself to a task, it is accomplished. She is well on her way to achieving her long-term objectives. We are with you all the way Diane

23/08/2025

What a triumph with the most significant milestone yet for this remarkable lady, a 40kg milestone one day and Ultimate Goal the following day. A journey of dedication, goal-setting, and celebrating achievements. Achieving a fresh perspective on life along the way. You are inspirational Fiona 🤩

02/08/2025

HEALTHe Champions leveraging the collective energy of community and the support it provides

26/07/2025

No better way to kickstart a weekend than with an Esplanade walk with healthy chatter. A big welcome to our latest additions Graham and Stanley 🐾

22/07/2025

Incredibly proud of this beautiful lady, not only achieving amazing health results but guiding others to be better versions of themselves too. You are my hero Melissa 💟
A well deserved recognition 🏅

20/07/2025

Community is everything……. Connection is key
Our Walk and Talk every Saturday morning is the best way to kick start a HEALTHe weekend.