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Essentially Complete, LLC

A unique source of information and encouragement to heal the body and lose weight--no drugs, no chem I became an avid reader of everything natural health.

About the founder, Pam Van Camp:
I was inspired to start this page because there was so much illness and death in my own family, and conventional medicine did not seem to be the answer. In my immediate family, my father died at the age of 57 from a massive heart attack, my sister died at 43 of cancer, and at the age of 46 my brother also died of cancer. My mother had surgery to remove a small cancerous tumor in her thyroid, but the surgeon chose to remove the entire thyroid, leaving her dependent on thyroid hormone drugs for the rest of her life. My baby sister was diagnosed with high blood pressure and chose the treatment route of lifetime medication. It was on my mind all of the time that I was going to be next. When I started to do some research, I came across information about natural health and how it has cured people of many illnesses, including late stage cancer and heart disease. I have found that, with proper nutrition and elimination of toxins, just about every dis-ease of the body can be prevented and cured! I am so impressed that I want to share it with everyone! Since I began my journey toward natural health, I have lost nearly 40 lbs and am healthier and happier (and easier to live with) than I have ever been in my life! I hope I can help you get to that point too! Education: I have a Bachelors Degree in Accounting, and I took one year of formal Natural Health classes. I research natural health by reading book after book, and internet articles from sources I trust. Natural, whole body healing is my passion, and I share what I know and as I learn. As required by law, no information found on this site is meant to diagnose or treat an illness. Only a licensed health care provider can legally diagnose or treat an illness. Thank you! Related web sites:
EssentiallyComplete.net
YoungLiving.org/PamVanCamp
http://www.holisticblends.com/?Click=1701

25/10/2025

Organizations and researchers will agree with whoever is holding the purse strings.

21/10/2025

18/10/2025

Stop Persistent Coughing - DON’T TAKE ANYTHING!

I just woke up during the night with a persistent cough. So annoying! It would not stop!

Once I was fully awake I remembered my own advise that I give out every time someone around me can’t stop coughing:

BLOW YOUR NOSE!

And almost every time, the person will look at me like I’m a small child with no common sense and say, “There’s nothing in my nose to blow out. I just have this cough.”

And I say, “I know. You have a dry, persistent cough. Blowing your nose will help moisten your airways and move things around in there to stop the cough.”

They reluctantly blow their nose, cough a few more times, and then their cough goes away—almost every time!

So after I woke up unable to stop coughing, I took my own advise. After blowing my nose, I coughed a few more times and then fell back asleep because the cough had gone away.

If you have a persistent cough, BLOW YOUR NOSE!

You’re welcome.

02/10/2025

The body often uses symptoms like fever and fatigue as ways to cleanse and reset. Ayurveda views these as opportunities to support the body with rest, herbs, and hydration rather than suppressing its natural intelligence 🌱🔥

06/09/2025

Cholesterol is essential to the body! Low cholesterol is associated with Alzheimer’s!

27/07/2025

I believe All Vaccines are Poison! Let me know if you agree or not.

26/07/2025

Nutritious, Delicious Homemade Alternatives to Commercial Ice Cream!

It’s mid-summer here in the Northern Hemisphere, and the temperatures are really heating up. When the summer heat gets intense, there’s nothing quite like

02/07/2025

Cholesterol is beneficial. Drugs to banish it from your body are the villains!

13/06/2025

The Importance of Sunlight

A widely held view exists that sunlight (particularly its ultraviolet component) is dangerous and must be avoided. Remarkably, much of that came from a 1980s public relations campaign that the struggling dermatology profession used to rebrand themselves as cancer fighters by creating a hysteria about benign sunlight-induced cancers while downplaying that the deadly skin cancer, melanoma, actually results from a lack of sunlight.

Treating skin cancer is both straightforward and highly lucrative, making dermatology one of the most sought-after medical specialties.

Read the whole article here:

In the 1930s, scientists discovered a way to use light to heal various diseases, but competition ruined its reputation.

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