Emzie weight loss journey

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Emzie weight loss journey This is my personal journey of weight loss I would like to share my meals, my journey and emotions .

22/09/2023

2lbs down this week I happy with that x

21/09/2023

Forgot to take photo, of lunch I had left over chicken salad, mini bag mini cheddars and skinny bar
Total kcal 465

Breakfast this morning before  Thursday morning yoga,  kcal 390 normally I would use my whloemeal but kids used up mummy...
21/09/2023

Breakfast this morning before Thursday morning yoga, kcal 390 normally I would use my whloemeal but kids used up mummy's bread this morning 😂 x

Fajita wraps tonight, was so nice, if I could have changed anything probably smaller wraps, whloemeal but asda had ran o...
20/09/2023

Fajita wraps tonight, was so nice, if I could have changed anything probably smaller wraps, whloemeal but asda had ran out and use seasoning myself than mix but sooo tasty.

This was 430 kcal so happy days

Seafood salad for lunch, busy day so handy. 505 kcal
20/09/2023

Seafood salad for lunch, busy day so handy. 505 kcal

Breakfast this morning 441 kcal with added coffee to start the day x
20/09/2023

Breakfast this morning 441 kcal with added coffee to start the day x

So braved It, this dress is not just a dress, but a dress that is my goal. I have a wedding to go to in May. I have orde...
19/09/2023

So braved It, this dress is not just a dress, but a dress that is my goal. I have a wedding to go to in May. I have ordered this two sizes smaller than I would normally by. I see my target areas. And I actually got in the dress too is very impressive for me. I hate full photos but I will be taking regular photos monthly to watch the progress.

Let's get this show on the road x

So my treat to myself, I don't need sweets and chocolate, walked up to tesco and chose my own flowers x 🌹💐
14/09/2023

So my treat to myself, I don't need sweets and chocolate, walked up to tesco and chose my own flowers x 🌹💐

One of my biggest goals today was met, to go swimming first time in 10 years. Totally loved it 12 lengths, cant wait for...
14/09/2023

One of my biggest goals today was met, to go swimming first time in 10 years. Totally loved it 12 lengths, cant wait for next week to beat this week x

So this is my progress this week, I still happy as even though I had no actual weight loss on the scales, on my body is ...
10/09/2023

So this is my progress this week, I still happy as even though I had no actual weight loss on the scales, on my body is saying a whole different story. My energy is higher too x

10/09/2023

Hi to everyone and thanks for accepting my page. This is my personal journey of weightloss. I hoping this will be a great tool for me and others.

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