Well-being from Within

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Well-being from Within Supporting stressed out professional women to effortlessly find their inner calm, joy and freedom

Having spent several years on my own recovery path from burnout, I have along the way experienced the positive effects of a number of different tools, techniques and therapies. I now incorporate the best of these into my work to transform the lives of those affected by stress and other long standing and related conditions such as anxiety, depression, low energy and weight control difficulties. I a

m an Access Consciousness Bars Facilitator, Nutritional Therapist, Appreciative Inquiry facilitator and NLP practitioner. I offer one to one tailor-made sessions in Todmorden, Hebden Bridge and Sale, Greater Manchester.

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