01/19/2026
As daylight fades, many people experience the effects of Seasonal Affective Disorder (SAD). Changes in light can influence mood, sleep, and energy levels.
At Kiva, our light therapy treatments are designed to support balance and wellbeing during the darker months—offering a peaceful way to reintroduce light and support emotional health.
Ask us if light therapy is right for you
https://www.youtube.com/watch?v=cy479rCMsYM
When days are shorter and darker, many people experience changes in their mood and energy levels. There's a reason for it, it's called seasonal affective di...