28/04/2024
May 4th 11am to 1pm
Spring Breathwork Workshop: Renew Your Energy & Experience Dynamic Self-Healing
Breathwork is a deeply healing and sacred practice. It engages the body’s energy systems to remove blocks and connect you to your emotional center, your creativity, your intuition, and your heart. By breaking through these energetic blocks, the body’s inherent ability to release stuck energy and heal itself is stimulated. Combined with the gentle universal energy of reiki, you’ll leave this experience with a total energy reset. Many people develop a home practice after their first experience.
You’ll experience a full guided Breathwork Journey that utilizes a cosmic playlist, essential oils, and other tools to support your individual experience. While intense sensations or emotions may arise ultimately there is a clarity and closeness to self that rises to support you. Attendees who opt in will receive reiki during the session. The breath holds the agenda.
Some of the benefits of breathwork are:
Renewed energy and clarity
Deeper connection to self, guides, ancestors, the natural world, and Spirit
Releases stuck energy in the body, healing is stimulated
Turn yourself on to experience greater creativity, expression, and power
Heightened intuition and receptivity
Decreased anxiety, frustration, overwhelm, depression, and confusion
Participants are encouraged to bring a yoga mat and blanket
