Family Life Chiropractic

19/07/2025

Look down → scroll → repeat... and suddenly your neck is screaming. 😣

“Tech Neck” is real — and we’re seeing more of it every day.
That constant forward tilt when you’re on your phone or laptop puts up to 60 pounds of pressure on your cervical spine. 😳

Here’s how to fight it:
✅ Raise your phone to eye level
✅ Take stretch breaks every 30–45 minutes
✅ Get adjusted to restore alignment + mobility

📩 Message us now to schedule your neck consult with Dr. Jere.
Let’s fix that tech neck before it becomes a chronic pain.

18/07/2025

Why she highly recommends Dr. Jere...

“Dr. Jere has been the main doctor for me and my family for almost 30 years. No matter what we need a doctor for we go to Dr. Jere first. As a result we have all learned a lot about natural health and how to handle illnesses, injuries and body problems without drugs.

“Dr. Jere is someone who I can recommend to others with 100% certainty that he will take great care of those I refer to him. I know that he will take care of the person’s symptoms while treating for the cause of the problem.”

P. A.

Check us out here: https://flcclearwater.com/about-us/

17/07/2025

Some things stand the test of time — like great care, genuine compassion, and a commitment to helping others heal.

Dr. Jere has been serving the Clearwater community since 1982.
Decades later, he’s still helping people move better, feel better, and live pain-free — every single day.

💬 Whether you're new to chiropractic or just need a fresh start, we’re here for you.

Schedule your consult today and meet the chiropractor who’s been Clearwater’s trusted expert for over 40 years.

📩 Message us now — your spine will thank you.

17/07/2025

That nagging back pain? It might actually start with your feet. 👣

👠 Unstable footwear (like flip-flops, heels, or worn-out shoes) can throw off your body’s alignment — starting at the feet and rippling all the way up your spine.

👟 Supportive shoes help keep your posture, hips, and spine in check — especially if you stand or walk a lot during the day.

Not sure what’s causing your back pain? Let’s get to the root of it — together.

📩 Message us today to schedule your spinal consult with Dr. Jere.

16/07/2025

There really is a fast and effective solution to knee pain. Dr. Jere is well known for his diagnostic skills. He uses various tools to locate the correct source of knee problems. Using drug-free, nonsurgical chiropractic techniques, he has brought real knee pain relief to hundreds of people. Dr. Jere will study your medical information, symptoms and lifestyle history. Then he will do a full examination of your knee and areas of the body that can affect it, including x-rays as needed and the advanced technique of muscle testing.

Muscle testing helps Dr. Jere isolate which organs or other parts of the body are influencing the knee and which nutrients are needed to put it back to normal. Any knee pain, including sports or other injuries, can be improved by giving the afflicted area what it needs to recover. With this information, Dr. Jere will plan out the most appropriate pain relief treatment for your knee problem.

Find out more about Knee pain relief here: http://flcclearwater.com/chiropractic/knee-pain-relief-in-clearwater.html and give us a call at (727) 447-4647 to schedule an appointment if you’re looking for knee pain relief.

16/07/2025

Back pain that just won’t quit?
Tingling, numbness, or sciatica that keeps flaring up?

You might be a great fit for spinal decompression therapy — one of the most effective, gentle solutions we offer at FLCC.

✨ What is it?
A motorized table stretches your spine in a controlled, pain-free way. It creates space between discs, takes pressure off nerves, and helps your spine heal — naturally.

👉 We use it to help with:
• Herniated or bulging discs
• Sciatica
• Chronic lower back pain
• Nerve compression (numbness, tingling, tightness)

📩 Message us today to schedule your spinal consult with Dr. Jere — and find out if decompression is right for you.

15/07/2025

You don’t have to go under the knife.
You don’t need another prescription.
You just need real answers and real relief — naturally.

At Florida Life Chiropractic, we help people heal every day with a whole-body approach that works without meds, without surgery, and without pressure.

💬 Message us today to schedule your consultation with Dr. Jere.
We’ll listen. We’ll assess. And we’ll create a plan that fits your body — and your life.

Let’s get you back to doing what you love. 💙

14/07/2025

14/07/2025

❌ MYTH: “You should just rest when your back hurts.”
✅ FACT: Prolonged bed rest can actually slow down your healing.

We hear this one all the time — but here’s the truth:

🔸 Muscles weaken
🔸 Joints stiffen
🔸 Inflammation may actually stick around longer

What helps instead?
🟢 Gentle movement
🟢 Strategic stretching
🟢 Chiropractic care that’s personalized to you

If you’ve been stuck in pain and hoping rest would fix it — this is your sign to take action.

📩 Message us today to schedule your consult with Dr. Jere.
We’ll help you get moving again — safely, and pain-free.

12/07/2025

Back pain creeping in? Your spine’s probably asking for a stretch. 💡

Here are Dr. Jere’s top 3 go-to movements that we recommend to nearly every patient — and for good reason:

1️⃣ Knee-to-Chest Hold – unlocks your hips & lower back
2️⃣ Cat-Cow Pose – loosens the spine & boosts mobility
3️⃣ Seated Twist – posture reset, no yoga mat required

✨ Do these daily. Your spine will thank you.

Ready for a personalized plan built around your body?

📩 Message us today to book a consult with Dr. Jere — and take your next step toward lasting relief.

11/07/2025

Dealing with too much stress?

Most of us deal with a lot of stress in our busy lives. Juggling work, family, friends and everything else that comes across our plate can lead to sleep issues, fatigue, headaches, neck-shoulder-back tension and pain, irritableness or mood swings, allergies and digestion problems.

Chiropractic uses gentle, effective techniques to help relieve pressure and tension in the spine and nerves that is basic to all these problems.

Don’t suffer anymore – chiropractic care with Dr. Jere can help! If you have any of the symptoms noted above, please call our office at (727) 447-4647 to set up an appointment, or check us out here: https://flcclearwater.com/about-us/

11/07/2025

She walked in protecting her back, afraid to move.
Three visits later — she was standing tall, smiling, and finally living without fear of pain. 🙌

These are the moments we live for at Florida Life Chiropractic. When your body is aligned, healing happens fast.

If you’ve been waiting for a sign to start your own healing journey — this is it. 💙

📩 DM us to schedule your consultation today.
No pressure. No scripts. Just relief that lasts.