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WHAT NOT TO EAT WHEN ON A LOW CARB OR KETO PLANMy main rule as a type 2 diabetic is bread, potatoes, rice, pasta, cereal...
03/01/2019

WHAT NOT TO EAT WHEN ON A LOW CARB OR KETO PLAN

My main rule as a type 2 diabetic is bread, potatoes, rice, pasta, cereals and majority of fruit (berries are ok in moderation).

https://goo.gl/images/odKTcq

Found on Google from dietdoctor.com

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