Georgia Panakis MacKenzie

15/04/2019

“Death threats, reluctance to stop the line and diminished inspector authority can allow unsafe food to be passed along to the public, according to the FSIS official who spoke to us. For instance, federal law prohibits dead and dying animals from being processed for meat for human consumption. Yet non-ambulatory animals (sometimes called "downers") are "often" simply brought through a back door and still allowed into the food supply, the official said.”

What are some of your favorite local farmers? Let’s share and educate one another on local resources. 💞🙌

The Food Safety and Inspection Service (FSIS), which operates under the U.S. Department of Agriculture (USDA) and employs more than 10,000 people, is tasked with ensuring the safety and proper labeling of U.S. meat, poultry and eggs.

06/04/2019

Come join us at the Holistic Wellness Event!!!
We’re ready to answer all your questions, and even share some of these cookies 😂😄

24/03/2019

Good Morning and Happy Sunday!!! 🌼R***r got one of his favorite treats today! The sweet potato glazed donut from 🍩

18/03/2019

🤤 Omg. This summery/smoky/tangy pasta is one for the books!
Of course I was experimenting and didn’t measure a thing🤦🏻‍♀️- but here’s a list of the ingredients and directions👉🏼
Boil your rice noodles in some salted water. Sauté a small onion in some avocado oil with mushrooms and cherry tomatoes. Add salt, pepper, dill, and capers. Once that’s combined, add some white wine and butter and reduce. Add a little bit of the leftover pasta water and let that reduce again. Turn off the heat. Immediately add the pasta and the smoked salmon. The heat will partially cook the salmon and help spread the smoky flavor. Be careful not to over-mix and break up the salmon. Add the juice of a half lemon at the very end. 🍋 Enjoy!!!!

17/03/2019

Sardines! This is one of my favorite ways to eat my omegas 🤤 I top them off with some evoo and Greek oregano. I roasted the acorn squash and added some plant based butter and onion powder. Then I always prepare my steamed kale with evoo, lemon juice, and Himalayan salt. Easy dinner with so many intentions 🙌🏼

08/03/2019

Happy Friday! Here’s a rare, inside look at my most requested gluten free cake 😜🍓🤤🍰

05/03/2019

Brazilian Cheese Bread 🌕 known as Pao de Queijo 🌕 is a gluten free bread made from tapioca flour! It’s traditionally baked with a sharp cheese, but I used my plant based cheddar instead! Wait till you try this little ball of amazingness 🤤

04/03/2019

Snow Dayyyy ❄️ Cozy up to a steamy noodle bowl🍜😊 I made this one with broth, organic rice noodles, and a giant local duck egg 🤤

03/03/2019

The ultimate comfort food!!! Stifado is one of my favorite meals that my grandmother and mom would make! It’s traditionally made with rabbit but I made mine with venison. The pearl onions just melt in your mouth, and the bay leaves give the stew the best flavor 🤤 #στιφάδο

28/02/2019

Nachoooooos 🤩🥑 (kind of) I was planning to make tacos, but I couldn’t find any shells with clean ingredients.🌮 I decided to go with chips and made some Taco Nachos instead 😆 I love fun finger food!! 🖐🏼 I used venison again for the protein, but the best thing about this party food is that there are sooooo many variations! It’s so fun to get creative, and adjust it to your preference! What’s my favorite kind, you ask? 👉🏼The kind where you can barely see the chips 😅

27/02/2019

What’s for dessert, you ask? Organic strawberries🍓 with local honey🍯 and cocoa nibs 🍫 🤤 Perfect to satisfy that sweet tooth!
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23/02/2019

I made a quick salad for lunch, and even added some leftover venison from last night’s dinner! 🥗 Salads are a great way to use up your leftovers! Like who WOULDN’T want a giant slice of lasagna on top of lettuce? 🤣

23/02/2019

Pizza Party!🍕 It was so fun having some friends and family over for R***r’s Birthday!🐕 I love making pizza at home because I can control my ingredients! (And Pizza is the best crowd pleaser known to man😂) #🍕 @ Portland, Maine

22/02/2019

Our Good Boy turned 6️⃣ this week 🥳🐕 They grow up so fast 😩 R***r, how did we get so lucky to have you!?! 🥰 I baked a special cake, just for him! (Don’t worry, I baked a hooman cake too.) This cake is GF with lots of pumpkin and no sugar. And no one could keep their fingers out of the peanut butter frosting🥜! I added some all natural doggie treats for decor! 🦴
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More pics to come of the other cake and all of our yummy dinner!
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***r @ Portland, Maine

14/02/2019

Happy Valentine’s Day everyone!!! I LOOOOOVE food 🥰🤪 How cute are these little pepperoni hearts ❤️from ?!?🍕

12/02/2019

My signature vanilla gluten free cake is BERRY delicious. 🍓 I can’t wait for the next birthday so I can have a slice 😂 🍰

07/02/2019

Tonight! 🌸Come and join the fun!! Learn about my meal planning services and snag a cookie or two 😏 Enter to win a FREE week of meal plans, and even a $40 gift certificate! I’m also offering a special deal for anyone who attends the Expo!

07/02/2019

Tomatoe eggs 🍅🥚 and strawberries drizzled in local raw honey and sprinkled ✨ with cacao nibs 🍓🍯🍫

05/02/2019

I’m so thankful for the opportunity to be part of this event!!! Come visit my booth on Thursday 2/7 to learn more about my personalized meal planning services, and to snag one (or 3) of my signature cookies 🤤🍪 I’ll also be doing a drawing for a FREE week of meal plans! ✨

03/02/2019

Happy Super Bowl Sunday!!!🏈 Fuel up, it’s going to be a big day!! 🏆 This potato hash has sweet potatoes, yellow potatoes, green peppers, and quite a selection of spices!

02/02/2019

Thanks so much to everyone who stopped by my booth today! It was so fun meeting the other vendors and learning about their products and services! See you all soon at the next event!

02/02/2019

Come visit me at the Winter Wellness Event! I’ll be here 10-4! Come grab one of my signature cookies, and enter to win ONE FREE WEEK OF MEAL PLANS!!!!

26/01/2019

Happy Saturday!!! Fueling up for a with and then taking my R***r 🐕 for a long walk ⛄️ What’s everyone up to today?? Eggs

21/01/2019

So after my morning tea and treat at , I managed to stay for lunch too😆 This gluten free, BLT 🥓🥬🍅crepe was by FAR the BEST crepe I’ve ever had 🤤 It even comes with mild yum yum sauce!?!?🤪

21/01/2019

I tried out over the weekend! It’s a cafe and it’s SO good 😃

20/01/2019

🌬❄️HAPPY SNOW DAY ❄️🥳 Who’s looking forward to a full day of eating and snuggling? 🙋🏻‍♀️🍳🛌 ❗️IT’S NOT TOO LATE❗️👉🏼 For the whole month of JANUARY ✨ Order 3 weeks of meal planning and get the 4th we for FREEEEE‼️

19/01/2019

I’m not begging, you’re begging.🐕 ***r ***risthebestbegger

17/01/2019

🥞Oh, just a beautiful stack of blueberry pancakes.🥞 These bad boys are and absolutely 💙 ✨JANUARY SPECIAL❗️Order 3 weeks of meal plans, and get the 4th for FREEEEE‼️ DM me for details, and I can help you start living your best life!!!🌿

15/01/2019

Dinner tiiime🐟 Hope everyone had a great Monday! ✨JANUARY SPECIAL❗️Order 3 weeks of meal plans and get the 4th for FREEEE‼️ If you’re ready to start your health journey, just DM me for details 📩