Onkartej Yoga

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Onkartej Yoga Onkartej Yoga offers on-site yoga classes in the Palm Harbor, FL area. Onkartej Yoga focuses on gentle restorative postures, breath-work, and meditation.

Onkar means one who lives within the will of the Divine, within the creation. Tej literally mean splendid glory. My spiritual name is Onkartej. I seek to bring an understanding, appreciation, and enjoyment of the many benefits of yoga including physical strength, flexibility, and mental focus and clarity through yoga asanas, breath work, and meditation.

*I am a Registered Yoga Teach with Yoga All

iance (RYT 200) and am currently working on my level two certification.

*I am an adjunct faculty member in Physical Education at Hillsborough Community College, where I teach Beginning and Intermediate Yoga.

*I am a PhD candidate at the University of South Florida where my focus is on the stress hormone cortisol.

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