20/08/2025
For 9 years, this has been the whole of my practice. 100's of sessions supporting others to use breath to uncover chronic tensions and trapped feelings by acting as a place of safety.
The 6 elements of the Biodynamic Breath and Trauma Release system (Breath, Touch, Movement, Sound, Emotional Expression and meditation) provide the conditions for this to happen and creating safety provides the container.
If you are interested in how the elements of the Biodynamic Breath and Trauma Release system can be used to support relief fro a variety of symptoms, then please visit:
www.markdsutton.com
Or email me at:
info@markdsutton.com
Individual Biodynamic Breath and Trauma Release Sessions
Breath, Movement, Touch, Sound, Emotions, Meditation
“It can perhaps be conjectured that unresolved trauma is responsible for a majority of the illnesses of modern mankind.”
Peter A. Levine
The six elements of the Biodynamic Breath and Trauma Release System (BBTRS®) are designed to enable and support the body's natural means releasing emotional trauma, self-limiting patterns and chronic tension. While specific issues can be dealt with, unconscious historical patterns can be uncovered enabling you to act with more presence and awareness and opening to joy, self acceptance, connection, intimacy and relaxation.
I support you in this release, created from a place of safety, to explore your feelings and the spaces created within your body. You will be supported to establish supportive internal resources for safety and comfort. I will support you and hold space to allow you to fully express and release what has been held frozen in your body and re-regulate your nervous system, allowing you to be your own healer.
I host both in-person and online zoom sessions. You should allow up to 2 hours for a session. Of this 1 hour (approx) will be breathwork.
www.markdsutton.com
