South Lake Health and Wellness- Events and Health Info

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South Lake Health and Wellness- Events and Health Info

We like to promote Health and Wellness events that are going on in our community as well as share health tips and favorite healthy spots!

25/02/2020

Very excited for this speaker coming to the Orlando area from the Carolinas!!! Please message us if you are coming and we will have a special treat for you there!

12/01/2020

We hope everyone had a Happy New Year! Excited to get some events on the calendar soon! We would love to do some meal prep events! Which would you prefer?
Salad in a Jar?
Smoothie Prep?
Overnight Oats?
Please share!

10/12/2019

Just wondering what everyone's health goals are in this new year! Now is a great time to think about simple changes you would like to implement which can become healthy habits in the new year!

13/06/2019

Very excited to hear from this amazing doctor tonight- live on FB! You won’t want to miss it! Set an alarm on your phone 🙂

05/06/2019

Who do you know with asthma or allergies!? This was such an amazing webinar!!

https://vimeo.com/333965231

This is "Asthma, Allergies and Solutions - Leanne Harris" by Healthy Living Revolution on Vimeo, the home for high quality videos and the people who love…

22/04/2019

So excited about this upcoming event- all about the connection of nutrition and mental health! RSVP below or my PM if you would like to join us- it is free and you can bring a guest!

20/02/2019

Just wanted to remind everyone about this amazing event tomorrow night that is FREE and open to the public! Come hear some simple tips to protect yourself from heart attack and/or stroke! Feel free to share!

So excited about my friend and NP Cheree Albert who will be doing her Heart Health talk next month! Please join us- this event is free and open to the public! Just RSVP so we know you are coming!

27/01/2019

So excited about my friend and NP Cheree Albert who will be doing her Heart Health talk next month! Please join us- this event is free and open to the public! Just RSVP so we know you are coming!

20/01/2019

14/11/2018

Join us tonight to learn how to make simple changes to your diet!

27/10/2018

RSVP if you can join us for this amazing FREE event! 🍎🍏

17/08/2018

We have partnered with Alive & Well to offer a relaxing and FREE Yoga session next Friday (August 24th) 9am next to Spalsh Pad @ Waterfront Park! Bring a mat & water, hope to see you there!
Come as you are! Beginners to advanced! All are welcome! (Babies/Strollers welcome!)

15/08/2018

Have you ever thought about what we eat has anything to do with how we feel? Please come see this amazing FREE educational talk by this amazing doctor!! Comment below to RSVP and we will see you there!

31/08/2013

Agreed. Have a healthy and fulfilling weekend everyone!

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http://www.healthylivingrevolution.com/

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Our Story

We like to promote Health and Wellness events that are going on in our community as well as Central Orlando. We also love sharing articles that relate to all areas of health such as prevention, children's health and green living. This page is run by Jennifer Caponi, who is a Certified Health Coach with the Dr. Sears Institute. Her and her partners offer classes specializing in family health, pregnancy health, and prime time health in the Clermont area and Central Florida. Private, one-on-one coaching is available as well, please contact for info.