Nicky Cullen

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Nicky Cullen

I help professionals optimize their mental health and overcome debilitating stress and anxiety. Kind words:

"Wow. Now I am in a far more positive frame of mind.
(9)

Anxiety, stress, burnout, panic attacks, etc., are all symptoms of underlying problems. If ignored, the consequences of these problems on overall health and happiness can be catastrophic. Essentially, I work with individuals to find solutions to the underlying problem(s), so they feel more joy, ease, happiness, etc., in their life. Voted one of the best blogs by Healthline, I have over seven years of experience surprising clients with incredible results in a short period of time. Having spent more than a decade crippled by anxiety, panic attacks, and the associated depression receiving help that only hindered, I offer a complete and potent package that combines both coaching (mixing different therapeutic styles) and breathwork with a focus on understanding, acceptance, aligning values, nervous system regulation, building emotional resilience, and so much more. I cannot say enough about this program and the support, encouragement, and praise that Nicky gave me throughout. I live with GAD and was having panic attacks daily. I have spent years in Psychological therapy but still felt anxious, down, and generally miserable. If you live with anxiety, then sign up for the program. You owe yourself that." ~ Suzanne

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http://www.nickycullen.com/

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It all Started with a Panic Attack

As it turns out, it was just the beginning.

One panic attack catapulted me into a world of panic, chronic anxiety, and depression.

Maybe you can relate?

I couldn't imagine anything more hellish than those first five years.

I felt terrified of everything and everyone. My head ached with the tension arising from the stress 24/7. When I slept, I wept and rolled around in agony, wishing I was living anyone else's life but my own.

And every time I saw a specialist, I was told there was nothing wrong with me — that it was all in my head, and shall pass.

Nobody told me I was experiencing acute anxiety or panic attacks. I didn't even know such nightmares existed at the time.

It's not to say the help I received was bad. The help I received was so bad it made things substantially worse, dragging this nightmare on for well over a decade, and eventually taking me to a place where I was slowly losing the will to live.

Thankfully, I started putting the pieces of the puzzle together myself. But that comes with a lot of trial and error and having to distill through an exuberant amount of bu****it.

So that's why I do what I do. That's why this blog exists. And that’s why I created a program to help others.

These are my lessons, and they are here to help anyone else out there struggling to get their life back on track.

It's not for the love of it.

Because I was so fu**ed up for so long, I still have to do the work. There are longterm costs for enduring such trauma for so long.

I'm disgusted with the help I received and the help available, and I feel I have an obligation to help as many people as I possibly can break free from this horrible s**t sooner rather than later.

This email explains it better than I ever could...

That's why I do what I do.

No more bu****it. For more, check out nickycullen.com

This is not a money spinner. If you would like to support the blog, you can always buy me a cup of coffee here.