
16/01/2025
Step into a transformative five-day retreat where ancient wisdom meets modern healing practices. This unique immersion weaves together GROF® Breathwork, yoga, Chinese medicine, and acupuncture, creating a sacred space for deep personal exploration and renewal. At the heart of this retreat lies GROF® Breathwork, a powerful method of self-exploration that induces deep holotropic states of expanded consciousness. Through accelerated breathing, evocative music, and focused bodywork, participants access multiple levels of human experience - from biographical memories to transpersonal realms. Each session is conducted with trained facilitators who support participants throughout their journey, followed by integration through expressive arts therapy, movement and group sharing. This transformative practice often leads to profound personal insights, reduced anxiety, enhanced spiritual connectedness, and a deeper sense of inner peace.
Link in bio