Find What Moves You

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Find What Moves You ✨MOVE ✨ CONNECT ✨THRIVE✨
Washington State University - Psychology of Physical Activity Lab

Let’s learn what it really means to feel good 𝘪𝘯 your body vs feeling good 𝘢𝘣𝘰𝘶𝘵 your body... 💐
10/04/2025

Let’s learn what it really means to feel good 𝘪𝘯 your body vs feeling good 𝘢𝘣𝘰𝘶𝘵 your body... 💐

A little kindness goes a long way. Where will yours take you today? ✨
03/04/2025

A little kindness goes a long way. Where will yours take you today? ✨

Belonging is more than just being in a place… it’s about feeling seen, valued, and understood 💫💙
27/03/2025

Belonging is more than just being in a place… it’s about feeling seen, valued, and understood 💫💙

Self-check-in time! Take a moment to ask yourself these important questions… 💫
13/02/2025

Self-check-in time! Take a moment to ask yourself these important questions… 💫

Learn more about what we do in our Find What Moves You team!
15/11/2024

Learn more about what we do in our Find What Moves You team!

Meet Lily Ann! One of our ‘Find What Moves You’ team members!
19/10/2024

Meet Lily Ann! One of our ‘Find What Moves You’ team members!

Remember, developing a growth mindset takes time. Be patient with yourself and give yourself time to grow!
16/10/2024

Remember, developing a growth mindset takes time. Be patient with yourself and give yourself time to grow!

Self-care isn’t selfish—it’s essential. Give yourself permission to prioritize your well-being. 💖
20/04/2024

Self-care isn’t selfish—it’s essential. Give yourself permission to prioritize your well-being. 💖

Daily journaling sparks creativity and growth. Explore these 5 ideas! 📔✨
17/04/2024

Daily journaling sparks creativity and growth. Explore these 5 ideas! 📔✨

Remember, self-efficacy is not about being perfect; it’s about believing in yourself and your ability to handle whatever...
12/04/2024

Remember, self-efficacy is not about being perfect; it’s about believing in yourself and your ability to handle whatever comes your way. ✨

Changing is an indication that you are learning and growing, so never be ashamed of that. 💌
10/04/2024

Changing is an indication that you are learning and growing, so never be ashamed of that. 💌

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