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Well-Being in Bloom Holistic Support For Perioral Dermatitis
FREE Perioral Dermatitis Masterclass! https://wellbeinginbloom.lpages.co/heal-pd-masterclass

Did you even go to Bali if you didn’t do a post of your food tour?! 😆It’s so easy to eat healthy in Bali so of course I ...
13/06/2025

Did you even go to Bali if you didn’t do a post of your food tour?! 😆

It’s so easy to eat healthy in Bali so of course I ate a loooot of fresh fruit, drank freshly pressed juices, but definitely also got in some delicious burgers, Italian style pizzas and a glass of wine or two
🍉🍔🍷🍕🍓

Honestly, this is likely how I would have eaten even if I had PD still!

Mostly easy to digest fruits and veggies and quality animal protein or tempeh, but definitely with a few treats and there…

And since we’re typically much more chilled out while we’re on vacay, our inflammation bucket is just naturally going to be lower. Meaning? We can definitely treat ourselves more and just ENJOY ourselves!

I bring a small handful of supplements to keep my immune system and gut happy, but for the most part I’m just letting myself CHILL.

If you’ve got trip plans soon… remember: you don’t have to be perfect!! Have the occasional margarita, get the burger with the fries instead of a salad once or twice, and allow yourself to feel JOY and BLISS 🥹😌✨



She thought she might have PD forever, and after 3 years of trying to get answers, I don’t blame her. 😔 You really do st...
09/05/2025

She thought she might have PD forever, and after 3 years of trying to get answers, I don’t blame her. 😔

You really do start to feel like you’re a “difficult case” or that you’re perhaps the anomaly.

Rounds of antibiotics, steroid prescriptions, trip after trip to the derm.

And all the while you’re seeing posts on the Facebook groups saying things like “tea tree oil healed my PD!” and “use this barrier cream!”… only for you to try and feel ever more defeated after the next new thing doesn’t work.

I’ve been there, and so has she.

Now, after 3 years of flares, she’s finally clear!! And has STAYED clear.

I’m so proud of her and ALL the women who put their trust into my method and have come out the other end with not only clear skin, but a renewed confidence and vibrant health.

Cheers 🥂 to that, am I right??

👉🏻 if you’re feeling ready to learn more about my method (and just gain a ton of new knowledge!) then comment “CLEAR” and I’ll send you the link to my *free* PD masterclass



The immune system and skin is complex… but it doesn’t have to be so stressful and difficult to feel GOOD again. The anti...
30/04/2025

The immune system and skin is complex… but it doesn’t have to be so stressful and difficult to feel GOOD again.

The anti histamines, immunosuppressive creams, antibiotics and mouthfuls of “anti inflammatory” supplements are not the answer, my love.

I want you to get to the root of what’s going on, not to simply manage your symptoms! And with the right tools you WILL

➡️ Ready to learn more about my method for healing PD?? Comment “READY” below and I’ll send it your way 🫶🏻

Don’t let PD control the way you live your life, any longer my love 🙅🏼‍♀️You are POWERFUL and you *absolutely* have what...
26/02/2025

Don’t let PD control the way you live your life, any longer my love 🙅🏼‍♀️

You are POWERFUL and you *absolutely* have what it takes to achieve your goals of clear healthy skin!!

You’re not the anomaly. And you don’t have an extra difficult case. You just need the right support!

📣 Comment “READY” so I can send you the link to my completely free masterclass that teaches you all about my method that has now helped over 600 women clear their skin and regain their confidence 🙌🏻



These women and the hundreds of other success stories are living *proof* that PD is so much more than just a topical “sk...
15/02/2025

These women and the hundreds of other success stories are living *proof* that PD is so much more than just a topical “skin condition”, and once it gets supported as such, it starts to heal!! And this time, you get LONG TERM resolution 👏

If you’re wanting to learn all about the method that is supporting these women in clearing their skin AND simultaneously bringing them back their health,

➡️ comment “YES” and I’ll send you the link to my free on demand mini masterclass 🙏🏼



A shorter term PD safe, low allergen and anti inflammatory diet is HUGE when it comes to healing PD for almost every cas...
22/05/2024

A shorter term PD safe, low allergen and anti inflammatory diet is HUGE when it comes to healing PD for almost every case I have ever worked with.
🍎🥑🥥🧄🍇🍑🥬🍠🥩

But even if you followed the exact diet protocol that recommend in my program, it may not be enough to clear your skin.

The reason why?

There’s just multiple other factors that can go into the manifestation of PD! Diet is often just a piece of the puzzle.

It’s what I call “the perfect storm”

Things like hormonal imbalances, nervous system dysregulation and liver stagnation can all contribute to PD!

So please try not to feel defeated if you feel you’ve been consuming a healthy diet and your skin hasn’t shifted much! There’s just more that likely needs to be addressed 💜



PD Trigger VS Root Cause!I really hope this post helps to better explain what the two are and how they differentiate fro...
14/03/2024

PD Trigger VS Root Cause!

I really hope this post helps to better explain what the two are and how they differentiate from one another, because the more we know about these two aspects of PD, the more likely we’ll be able to heal long term!!

Because when it comes to *triggers*, simply avoiding them long term isn’t the answer. Who wants to fear every product, eat a strict diet and basically just always be “riding the line”…🙅🏼‍♀️

What we want to do is get to the *root* of what actually caused our PD in the first place. Get to the root, and we can typically go back to using all our fav skincare, eating our fav food and just, well… getting back to feeling like us again.

Of course everything in moderation, and you may discover that some things that you were doing/using/eating previously wasn’t really serving you anyways (think excessive amounts of retinol or exfoliants, or way too many late nights).

👉🏼 Ready to learn more about how you can heal your PD at the root, with a step by step proven method?! I invite you to watch my totally free Masterclass (link in bio!!)



Every time I receive a message from another happy student of The PD Protocol my heart bursts with joy. It’s not uncommon...
11/03/2024

Every time I receive a message from another happy student of The PD Protocol my heart bursts with joy.

It’s not uncommon for me to shed a few tears of happiness 🥲, because my main goal when starting Well-Being in Bloom was to help women who felt so alone on their journey thus far (like I did when I was suffering).

And to know that she (or he!) is now not only feeling supported, but is actually seeing the results they hoped for, is a dream come true for me 😭

THIS can be you, my love!! You are NOT an anomaly! Perioral dermatitis can be all consuming. It’s uncomfortable and can lead to feelings of wanting to retract and hide from our community.

Don’t let this skin condition keep running the show! Try your best to get out and see friends, do the regular things you love 🥰

It’s so so healing!!

And know that ultimately, there is more support for you when you’re ready 💜

👉🏼 Do you want to do a deep dive into my method and learn a tone about PD and how to heal (for good??).

✨ My completely free Masterclass is available on demand, through the link in my bio!



Candida + PDNow before you go rushing to learn all about “The Candida Diet”, I need to say that I actually have never re...
08/03/2024

Candida + PD

Now before you go rushing to learn all about “The Candida Diet”, I need to say that I actually have never recommended it to heal PD, ever. It’s unnecessarily restrictive in my opinion and doesn’t really help!!

And what’s even more important to bring up is that ultimately, Candida is just a *piece* of the PD healing puzzle, and not everybody has a Candida issue!

Gut overgrowths like candida and specific bacteria are super common with PD, but that doesn’t mean we want to focus on this only. If you do, you will almost certainly not get the results you’re hoping for 😔

Instead, we’ve gotta look at the whole picture!

👉🏼 Ready to learn more about how you can heal PD at the root?! Head over to the link in my bio where you can grab my completely free Masterclass!🫶🏻



The connection between Perioral Dermatitis and our hormones...!Many of you struggling with PD have likely noticed that y...
12/12/2023

The connection between Perioral Dermatitis and our hormones...!

Many of you struggling with PD have likely noticed that you get a flareup either around ovulation (mid cycle) or right before your period (or both!). Why is this?!

It comes down to the connection between our hormones and our immune system, because PD is an immune related skin condition 🤯

The main hormonal imbalance I see affecting PD is estrogen dominance. Why? Because estrogen (when dominant over progesterone), has been shown to contribute to immune system dysregulation!

Now of course we don't want to put all our eggs in one basket, meaning that, in the case of Perioral Dermatitis, there's more to healing it than just taking "hormone balancing" supplements.

Because hormones are just one piece of the puzzle when it comes to healing PD!

👉🏼 Are you ready to learn more about how to heal your PD at the root, with a proven method that has now helped 100's of women all over the world heal?

✨ My FREE masterclass, How To Heal Perioral Dermatitis (and regain your confidence!) is available on demand!

Link below to sign up👇🏼

https://wellbeinginbloom.lpages.co/heal-pd-masterclass

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