The Connection Company

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The Connection Company Welcome to a space where community, connection, and commitment come together to support real healing and meaningful growth.

Whether you're navigating grief, life transitions, or simply seeking more natural, grounded ways to live — you're not alone To walk with others through life’s hardest seasons—reminding you of your strength, your potential, and your capacity to heal. After losing my son, my mother-in-law, and my father following a 3-year ALS journey, I’ve learned firsthand that grief can crack us open—but it can also deepen our compassion, our connection, and our commitment to living fully. Here, I share tools, strategies, and products that have helped me reclaim hope—and I’m here to help you find your own path forward too.

I'll be sharing some of the tools that support by body and spirit- Not because they are magic- but becasue they helped m...
01/09/2025

I'll be sharing some of the tools that support by body and spirit- Not because they are magic- but becasue they helped me live again- They didn't fix me but they supported me

I consider myself a reformed self care snob! I used to think that self care was self indulgent and only for the weak- Th...
31/08/2025

I consider myself a reformed self care snob! I used to think that self care was self indulgent and only for the weak- Then I found my 29 year old son who had died in his sleep from an undetected heart condition, and 5 weeks later I buried my mother in law, while my father was in the last stages of ALS and eventually died from that horrible disease. I didn't have a choice- I needed a break- I needed to figure out how to listen to my body and soul and take care of myself- or I was not going to survive. You better believe that I believe in self care. I want to share my tools so we can all integrate and heal.

This page isn't about perfection- It's about presence. I'll share pieces of my story, tools that helped me and reminders...
30/08/2025

This page isn't about perfection- It's about presence. I'll share pieces of my story, tools that helped me and reminders that you're not alone. Ever

Grief doesn't follow a calendar- It shows up in the grocery store, the the quiet moments,m in the middle of laughter. I'...
30/08/2025

Grief doesn't follow a calendar- It shows up in the grocery store, the the quiet moments,m in the middle of laughter. I'm learning what I need and how to acknowledge grief in a way that helps me move through. People who understand are the best gift we can give ourselves.

This page is for humans! A space to talk about possiblities, life, grief, healing or anyone holding space for someone gr...
30/08/2025

This page is for humans! A space to talk about possiblities, life, grief, healing or anyone holding space for someone grieving. I'll be sharing things that supported my body and spirit. All are wlecome!

If you've ever thought: "This can't be it" You're right. There's more waiting for you. More peace, more alignmnet. more ...
29/08/2025

If you've ever thought: "This can't be it" You're right. There's more waiting for you. More peace, more alignmnet. more impact.
Yes you can.....

2 years, 3 losses. My Son, my Mother In Law, My father- I honestly didn't know how or If I was going to survive. But.......
28/08/2025

2 years, 3 losses. My Son, my Mother In Law, My father- I honestly didn't know how or If I was going to survive. But..... I did. And now I'm ready to share what helped me hold on.

Let's talk about support- about protecting your body's ability to heal, balance and regulate. No routine or product will...
28/08/2025

Let's talk about support- about protecting your body's ability to heal, balance and regulate. No routine or product will "fix" us but we can support our body, mind and soul. No overwhelm- Just at your own pace. If you're curious reach out. I'd love to talk.

You're healing mattersYour voice mattersYour vision mattersIt's okay to want more than just survivingLet this be the mom...
28/08/2025

You're healing matters
Your voice matters
Your vision matters
It's okay to want more than just surviving
Let this be the moment you say yes to what's next

My healing didn't begin when I felt better- It began when I chose better- Even in the hard- even in the really hard. One...
27/08/2025

My healing didn't begin when I felt better- It began when I chose better- Even in the hard- even in the really hard. One small shift, one minute at a time.

When I felt like I couldn't go on, I hung on to routines and things that I knew gave me comfort- A warm drink, Somatic m...
27/08/2025

When I felt like I couldn't go on, I hung on to routines and things that I knew gave me comfort- A warm drink, Somatic movement, a favorite scent. I realized these are just little things- They became a mini lifeline. What are some things you do that brings you peace?

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