True Love Yoga

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True Love Yoga

True Love Yoga is Kansas City's Pay-What-You-Can Yoga Studio! We believe that yoga belongs to EVERYONE and can transform your life from the inside out.

True Love Yoga (formerly Karma Tribe Yoga) is Kansas City’s Premiere Pay-What-You-Can Yoga Studio with one physical beautiful, serene, and artistic locations and a virtual yoga studio. We provide a multitude of fun, safe, and trauma-aware yoga classes open to humans of all genders, races, sexual orientations, abilities, belief systems, and income levels. Our students enjoy our welcoming community and our talented, heart-centered teachers.

10/04/2026

One of the most common things we hear is:
“I’m not flexible enough for yoga.”

But the truth is — you don’t have to be flexible, calm, experienced, or anything other than willing to show up.

Yoga isn’t about getting it “right.”
It’s about creating space to connect with your body, your breath, and yourself — exactly as you are.

At True Love Yoga, we believe in making this practice accessible, inclusive, and supportive for every body. Whether it’s your first class or your hundredth, you belong here.

If you’ve been waiting for a sign to try yoga… this is it. ✨

💛 Tag someone who says they’re “not flexible enough” for yoga
💬 Or comment below: What’s something that’s held you back from trying a class?

We’re here when you’re ready.

09/04/2026

“Yoga for every ability level.” 💛

This is at the heart of everything we do at True Love Yoga.

We believe yoga should be accessible, inclusive, and supportive — no matter your experience, your body, or where you’re starting from. From thoughtful, skilled teachers to a pricing model designed to remove barriers, our intention is to create a space where everyone can practice.

Sydney, thank you for your kind words and for being part of this community. It means so much to us. ✨

If you’ve been looking for a place to begin (or begin again), this is your invitation.

💬 Have you practiced with us before? We’d love to hear about your experience in the comments.

08/04/2026

Your practice doesn’t stop when you leave the mat… and neither does the vibe. 💛

Our retail space at True Love Yoga is thoughtfully curated with pieces to support your practice, your rituals, and your everyday life.

From cozy sweatshirts and tees to journals, books, and mugs…
from yoga mats, props, and MFR tools to water bottles and hats…
we’ve got a little something for every part of your practice — on and off the mat.

Whether you’re treating yourself or picking up a gift for a fellow yogi, it’s all here waiting for you.

Next time you’re in the studio, take a few extra minutes to browse ✨
(or ask your teacher — we love helping you find what you need!)

💬 Tell us in the comments: What’s your favorite yoga essential right now?

07/04/2026

Spring invites us to soften. 🌸

To release what we’ve been holding…
and make space for what’s ready to grow.

Join us for Vairagya: Let Go & Bloom — a deeply nourishing, seasonally aligned workshop designed to support you in that process.

Rooted in the yogic philosophy of non-attachment, this experience weaves together:
✨ Yin Yoga to gently release tension
✨ Myofascial Release to clear stagnation
✨ Guided journaling for reflection and intention
✨ Yoga Nidra for deep integration and rest

This is your invitation to slow down, tune in, and create space — physically, mentally, and emotionally — for the season ahead.

Come for the reset.
Stay for the clarity.
Leave feeling lighter, grounded, and reconnected to yourself. 💛

🗓 Sunday, April 12 | 12:30–2:30PM
💲 $30 | Members save $5 with code WORKSHOP

All are welcome — no experience needed.
Bring a journal, your mat, and anything that helps you feel cozy.

✨ Save your spot through the link in our bio
💬 Comment “BLOOM” if you’re ready to let go of what no longer serves you

03/04/2026

Spring Clothing Swap

Saturday, May 2nd | 1:00–3:00PM
Hosted by .dharma
Free Event | Please register in advance
Refresh your wardrobe, connect with community, and give back—this is conscious “shopping” at its best. Join us at True Love Yoga for a relaxed and welcoming Spring Clothing Swap, where you can clear out your closet and leave with new-to-you, gently loved pieces.
This event is rooted in the yogic principles of aparigraha (non-attachment) and seva (selfless service)—an opportunity to release what no longer serves you, reduce waste, and support others in the process. By choosing to swap instead of shop new, you’re making a small but meaningful impact on the planet.
At the end of the event, all unclaimed items will be donated to Amethyst Place, a Kansas City organization that supports women and children on their journey from crisis to stability through housing, healing, and supportive services. Your contributions help extend care beyond our studio walls and into the wider community.
How it works:

• Bring gently loved, clean clothing with you on the day of the event (no drop-offs ahead of time)
• Upon arrival, check in and place your items in the designated areas
• Browse, try on, and take home pieces that feel like a fit—no limits, just mindfulness
• Stay, connect, and enjoy a casual, community-centered atmosphere
This is a come-as-you-are gathering—no pressure, no perfection. Just a chance to share, connect, and practice mindful consumption together.
✨ Please register in advance so we can plan accordingly
🌿 All are welcome
💛 Come to give, receive, and be in community

02/04/2026

We’re open all weekend 💛🌸

This Easter, we’re keeping our full class schedule so you can stay grounded, connected, and moving — no matter how you’re celebrating the holiday.

Whether you’re continuing a tradition, starting a new one, or simply carving out a little time for yourself, we’d love to share the mat with you.

Bring your family.
Invite a friend.
Or come solo and soak in the energy of community.

Spring is a season of renewal — and there’s no better way to honor that than through breath, movement, and presence.

✨ Join us in studio or online all weekend long
💛 Save this post as a reminder to make time for yourself
💬 Tag someone you want to practice with this weekend

We’ll meet you on the mat.

01/04/2026

April at True Love Yoga 🌸✨

A new month, a new season, and so many opportunities to practice, connect, and come home to yourself — both in studio and online.

Here’s what we have coming up this April (save this post so you don’t miss a thing):

🧘 April 3 — Monthly Meditation Sangha
A supportive, beginner-friendly space to build your meditation practice in community.

🌿 April 12 — Vairagya: Let Go & Bloom
A deeply restorative experience weaving Yin Yoga, myofascial release, and Yoga Nidra to help you soften, release, and reset.

🌸 April 25 — The Cycle of Your Practice
An educational and embodied workshop exploring how your yoga practice can support you through the natural rhythms of the menstrual cycle.

Whether you’re joining us for a single class, a special event, or practicing with us weekly — there is a place for you here.

✨ Practice with us in person or from home
📲 Save this post to come back to throughout the month
💬 Comment below: Which event are you most excited for?

31/03/2026

There’s no one “right way” to practice yoga — and that’s part of what makes it so beautiful.

Some of us love the quiet grounding of a morning practice, while others need the release of an evening flow. Some days call for slow, nourishing movement, while other days we’re craving strength and heat.

Yoga meets us exactly where we are.

So we’re curious…

🌸 What does your practice look like this spring?

Comment your answers below 👇
Morning or evening?
Slow flow or power?
Yin or vinyasa?
Props or no props?
Studio or home practice?

✨ Save this post and come back to it in a few months — your answers might change as the seasons do.

And if you’re exploring different styles, our class schedule has plenty of options to try something new.

29/03/2026

Happy Birthday to our OG TLY Unicorn, !
We are so happy to celebrate the captain of our ship today and every day!

🧡Drop Lauren a little birthday love in the comments to make her day shine as bright as she does
☀️🦄

27/03/2026

At True Love Yoga, we believe yoga belongs to every body.

Our mission has always been rooted in creating a space where people feel welcome, supported, and safe to show up exactly as they are. Yoga is not about fitting into a certain shape, level of flexibility, background, identity, or experience. It’s about cultivating awareness, connection, and care — both for ourselves and for one another.

Inclusivity and accessibility aren’t just words for us — they’re values we actively practice. From offering modifications and trauma-informed teaching, to providing virtual options and a range of class styles, our goal is to make sure every student has a way to access the benefits of yoga in a way that works for their body and their life.

Whether it’s your first time stepping onto a mat or you’ve been practicing for years, you belong here.

Our hope is that when you walk through our doors (or log in from home), you feel seen, supported, and part of something bigger than a yoga class — a community built on compassion, respect, and true love.

💛 If you’ve ever felt welcomed or supported at True Love Yoga, we’d love to hear about it.
Share your experience in the comments below.

26/03/2026

The Cycle of Your Practice

Saturday, April 25th | 1:00–3:00PM
In Person + Online
With .dawn._
$25 per person | TLY Members save $5 with code WORKSHOP
Our bodies move in cycles—yet so often, our practices don’t reflect that rhythm. This two-hour workshop is an invitation to slow down and deepen your understanding of the menstrual cycle and how it can inform, support, and even transform your yoga practice.
Open to all bodies who menstruate, regardless of gender expression, this offering creates a supportive and educational space to explore the physical, energetic, and emotional shifts that occur throughout the cycle. Together, we’ll look at how each phase may show up on the mat—and how to adapt your movement practice with compassion and awareness.
Students can expect:
• A guided discussion on the phases of the menstrual cycle, the benefits of cycle tracking, and how each phase may influence energy, strength, and focus in practice
• A Hatha/slow vinyasa flow designed to mirror the arc of the cycle, with variations offered for each phase
• Dedicated time for journaling and reflection
• Light cycle-themed refreshments and space for connection in community
This workshop is about empowerment through understanding—honoring your body’s natural intelligence and learning to practice in alignment with it rather than against it.
Please bring a notebook and pen or pencil for reflection.

25/03/2026

Your nervous system is constantly responding to the pace of modern life.

Notifications. Deadlines. Conversations. Responsibilities. Stimulation from every direction.

Over time, the body can get stuck in a constant state of activation, which is why practices like meditation are so powerful. They help regulate the nervous system, restore balance, and create space for clarity and calm.

The good news? Meditation doesn’t have to be complicated or perfect to be effective.

That’s exactly why we created our Monthly Meditation Sangha — a welcoming, beginner-friendly space where you can explore meditation techniques, ask questions, and practice stillness alongside others.

Each gathering includes light discussion, guided meditation styles, and a short silent practice to help you build confidence in your own routine.

🧘 Monthly Meditation Sangha
Friday, April 3rd | 6:45PM
with Aliena

✨ Save this post for the next time your nervous system needs a reset.
💬 Comment “CALM” if meditation is something you want to explore this year.

Address

Telephone

+18167019642

Website

http://trueloveyogakc.com/

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Our Story

Karma Tribe Yoga is Kansas City’s premier donation-based yoga studio! It is our mission to provide high-quality yoga education to the public in a serene, urban studio. Our doors are open to all genders, races, sexual orientations, abilities, belief systems, and income levels. We firmly believe that yoga belongs to everyone and has the ability to enrich lives from the inside out. We honor both tradition and modern science by leading transformative and safe classes for everyone. Come, pay what you can, and enjoy the support of fantastic teachers in a wonderful community.