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The misfitmethod encourages you how to feel centred, calm and connected by untangling the emotional k
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13/07/2024

the magic of movement ✨

28/06/2024

What people are saying about the New Moon / Full Moon classes 🌙

Join the next New Moon class on July 4th @ 8:30AM EST. We'll be flowing with the energy of Cancer, connecting with the element of water, and tapping into the fluid nature of our being.

Access the New Moon Full Moon classes by becoming a Misfitvideo member 🌀
https://www.misfitvideo.com/checkout/subscribe/purchase

or book a drop in spot 🌀
https://www.themisfitmethod.com/products/new-moon-flow-july-4th

02/06/2024

This is your loving reminder to take time to reflect, to honour the journey, celebrate your growth, and recognize the lessons within the chaos. Reflection isn't just about looking back; it's about gaining insight to move forward with intention and clarity.

June invites us to take a deep dive into our inner worlds, asking ourselves tough questions:

What pulls us back into the darkness?
What is your tether to the the noise?
Where is chaos feeding you?
How has it all served you in the past?

It’s LIBERATING once you can see it all and be real with yourself. Curiosity and questioning can surface fear. And I know, I get it; sometimes it’s easier to stay in the dark or stuck in social conditioning or remaining in the old story, old patterns… yet, in full circle, looking inward, into the darkness and facing your fear is the first step to transformation.

Join me for a live class this week to help your body unwind, release tension, and reflect, so you can move forward with intention and clarity.

Live classes

🌀 Mon 9am - UNTANGLE & RELEASE
🌙 Thur 8:45am - New Moon Flow & Meditation

Classes included in a misfitvideo subscription.

New moon drop in - $10
https://www.themisfitmethod.com/products/45-min-new-moon-flow-w-amber

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http://www.misfitstudio.com/

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MISFITSTUDIO

Rooted in yoga, informed by Pilates, inspired by dance. The MISFITMETHOD encourages movement of the physical body to assist in untangling the emotional body, which changes the energy within, inspiring higher vibration of mind, body, and soul.