MPowerU Coaching

03/11/2024

WORDS ARE POWERFUL!! 🙄
Check out my experiment!! 😟😔🙁
PRETTY UGLY... 🤔
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Take a l👀k at this - the picture shows 2 halves of the same apple 🍎kept in the same place for 6 weeks.
The only difference 🥺 is what we wrote on the plastic wrap. 😢😱 Our brains take everything we hear, see, smell and taste as FACT!! Even the WRITTEN WORD and our THOUGHTS have power! Please consider the words you use in your daily life (especially to children) as if your life depends on it . . . because 😔 it does.

17/09/2024

Video invite: https://youtu.be/OOYOHbxWNhE?si=RMJsCm1WufpnzYgM

https://qwljpq.clicks.mlsend.com/ty/cl/eyJ2Ijoie1wiYVwiOjI0ODEyMixcImxcIjoxMzI3MzA1NDIyMTE3MjkxOTIsXCJyXCI6MTMyNzMwNTQyNjUxMDgyNDI1fSIsInMiOiI1YmZlYjM5OGMzYTNjZmY5In0

08/09/2024

Someone shared this song with me a few years back. I'm so thankful, it expresses so much that so many people won't ever say.

I was one of those people.

September is Su***de prevention month ~ Check on your people, especially the ones who are always there for someone else.

Download/Stream "EVERYBODY" here: http://smarturl.it/LogicEverybody?iqid=ytDirector - Andy HinesExecutive producer- Luga Podesta & Brandon Bonfiglio Producer...

08/09/2024

September is Su***de Prevention Month

How you can make a difference...

Every day of September, pick someone to reach out to. Someone you haven't spoken with for a while. Take 5 minutes to call an elder, an old friend, a neighbor, a co-worker who lost a loved one. Whoever crosses your mind and makes you smile, call or text them and make sure they know you thought of them.
For each day you do this, drop a heart emoji in the comments, feel free to share the experience and do it again! I'm going to share this on my FB page ~ please copy & paste or just share it. Let's see how many people join in the MPowerU-ment
AND, REMEMBER to Bring a friend and tell a friend to bring a friend to the next NO STRESS SATURDAY:

Join us for another empowering session of NO STRESS SATURDAYS where we delve into the Basics & Benefits of Meditation. In this session, our focus will be on Mindfulness Meditation - a powerful practice that helps unlock inner peace and tranquility amidst the chaos of day-to-day life. Through guided....

27/08/2024

JOIN US for NO STRESS SATURDAY!!
REGISTER NOW:

Join us for another empowering session of NO STRESS SATURDAYS where we delve into the Basics & Benefits of Meditation. In this session, our focus will be on Mindfulness Meditation - a powerful practice that helps unlock inner peace and tranquility amidst the chaos of day-to-day life. Through guided....

03/05/2024

Angel

01/05/2024

May is Mental Health Awareness Month
Please check on our friends and family. Often times you may never know how much they are suffering, even if you speak with them daily. Remind them of your appreciation and love. Sometimes, just being genuinely kind and NON-JUDGEMENTAL makes all the difference.. 💖💖💖💖

13/04/2024

JOIN US FOR NO STRESS SATURDAY:

Online Coaching, Courses & Sessions to REDUCE ANXIETY & STRESS

06/09/2023

REGISTER NOW: https://us06web.zoom.us/meeting/register/tZcsfu-grTkuEtVL3a2lfbdmqwnf_8KgqMvR

01/09/2023

https://us06web.zoom.us/meeting/register/tZcsfu-grTkuEtVL3a2lfbdmqwnf_8KgqMvR

MPowerU September NO STRESS SATURDAY SERIES * Happy Birthday Miniimah * Book Review: 'The Four Agreements' We'll review and learn ways to implement the Four Agreements as an approach to mindfulness. Cashapp Donations welcome: $NewConnectionsBiz

24/08/2023