Get Fit with Chrys

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Get Fit with Chrys Helping you focus on living a healthy lifestyle! Whether you want to lose weight, tone, build muscle, or eat healthier, this page helps you stay motivated.

Meet CHRYSTEN! Chrysten loves everything about dance, wellness and fitness. She gets great fulfillment in knowing that she can help people have a great time, and burn calories while doing it. She first got into fitness because of her love of dance. Now, she not only incorporates dance into her workouts, but she also likes to focus on helping people reach their fitness goals and maintain a healthy lifestyle. Although she enjoys working out, she believes that in order to be completely healthy, one must not only take care of the body, but the mind and spirit as well. "Its not just about the workout for me, its about getting people motivated about living a healthier lifestyle. I understand that a lot of people don't like traditional workouts, but who doesn't love to dance?! I want to motivate people to not focus on loosing weight, but to focus on being the healthiest THEM, they can be, everything else will handle itself." "I want to use my knowledge and passion for fitness and dance to inspire others. This page will host tips, inspiration, class information, popular links and more."

14/12/2025

More adventures on my other platforms - see the link in my bio ✨ 🔗

12/12/2025

Taste just like candy 🍬

11/12/2025

I can’t believe it’s been a whole year 🤯

05/12/2025

This isn’t just about hair.

My whole life has changed in just one year.

I let go
Moved abroad
Dug deeper in my faith
Got closer to Jesus
Rewired my nervous system
Died to myself and
Transformed in ways I didn’t know I needed to.

The things I used to love, I no longer do.

What once held importance no longer does.

My mind is free. My energy is untangled. My love for the Lord is deeper than ever and sometimes I look back at the former version of myself and don’t even recognize her.

But what I DO recognize the most is the grace love and mercy my Lord and Savior has had for me over the years.

In all my flaws, mistakes, sins, failures, re-routes, stubbornness and disobedience, he STILL chased me down. And when I opened that door, he opened doors for me, blessed me abundantly, thumped me on the forehead a couple times 😂, but never turned his back! Turns out, all he wanted was my Surrender. There’s no other love like that!

I pray if you’re reading this, you open your heart, and let Jesus in. Let the Holy Spirit have its way. Allow God to use you and lead you!

The beautiful part of it all, is that even if you feel lost, even if you’re uncertain, even if you don’t know where to turn, and even when you go astray, he will always chase after you! It’s up to you to welcome Him in!

I’m thankful you even read this caption!

Before you go, know that Jesus loves you 💕

05/12/2025

Whelp… i spoke too soon 😂 at least I got to lay out in the sun this morning.

04/12/2025

Is the coast clear ?? ☔️

After my first couple months officially living in Panamá, Im gonna be sharing my full breakdown of the things lot travel content creators don’t share on my next YouTube Video! If you haven’t already subscribed, do me a favor… go hit that subscribe button (link in bio)

01/12/2025

If you’re new here welcome. Half of my travels have consisted of eating 😂😂

I’ll be back for some real Cuban Food and salsa and bachata night!

30/11/2025

Yall lucky my boy can’t light them sticks on fire because it’s raining 🔥

29/11/2025

You could spend hours in the malls in Panama 🇵🇦

27/11/2025

It’s all fun and games until Fog Horn decide it’s time for everybody to wake up 🙄

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