CT Support Group

22/08/2025

Have you heard of the game 'Real Bird, Fake Bird'? It's a cool daily trivia game with a different topic each day. Once you get your score, you can share it with people! Here are some of my latest scores. I was stoked the first time I finally got 7/7 😆

P.S. this is not a sponsored post. I just like the game 😂

19/08/2025

The CT Support Group is looking for volunteers ages 15-29 from (or connected to) Connecticut to contribute content and help us grow our community. As a volunteer, you will help shape how we connect with young people across Connecticut through personal storytelling, social media, outreach, resource research, and engagement across all of our platforms (website, Discord, social media).

Click the link below to learn more and reach out to our Project Manager, Quinn with your interests and availability at qjannetty@positivedirections.org. We can’t wait to start working with you!

Learn more: https://ctsupportgroup.org/media/volunteer-with-ct-support-group/

The CT Support Group is looking for volunteers ages 15-29 fromConnecticut to contribute content and help us grow our community!

14/08/2025

New drop in hours!

Looking for ? Head to our on Mondays, Tuesdays, and Fridays to chat with a trained peer supporter.

During peer support drop ins, participants and facilitators talk about their experiences, offer connections, and share ideas and resources with each other.

Join our Discord server today!: https://bit.ly/ctsgdiscord

13/08/2025

A new school year is right around the corner. I wanted to share some things I did to help myself prepare for the first day and beyond!

- Putting together an outfit the night before 👕
- Packing a lunch the night before 🥪
- Showering the night before 🚿
- Setting an alarm ⏰
- Going to sleep earlier 🛏️

Nerves can be through the roof the morning of, so anything we can do the night before to save time is always worth it!

06/08/2025

Did you know August is ? ⭐️

This month serves as another reminder to take any moment you can to prioritize your well-being. You can do that by:
- Drinking water 💧
- Getting 6-8 hours of sleep 🛏️
- Taking a walk 🚶
- Watching your favorite TV show 📺

As the world gets more chaotic, taking care of your well-being is more important now than it ever was.

How do you practice wellness? 💭

31/07/2025

Ben shares the struggles he faced when searching for a summer internship.

Click here to read more: https://ctsupportgroup.org/blog-posts/summer-internship-hunting-in-a-brutal-job-market/

29/07/2025

New look, same mission. Our refreshed website is live!

What’s new?
• Our peer support page has listings of peer support offerings throughout the state!
• Map listings can now be claimed and updated by you!
• We have an events page to share upcoming happenings with you all!

Check it all out and spread the word!: https://ctsupportgroup.org/

CTSupportGroup.org: Guiding the Search for Mental Wellness

22/07/2025

Check out this awesome painting of an Orca by our friend Lea!

17/07/2025

Last weekend I went to Central Park for the first time! It was a nice day so the scenery was great! 🏞

It was a much needed outdoor trip after being inside too much.

16/07/2025

Espoñal: Breve discurso por Arleny, BMHS '24 y fundadora de Mindful Couture, en el evento NorWALK por la Salud Mental, 3 de mayo del 2025 - Norwalk, CT

English: Short speech by Arleny, BMHS '24 and founder of Mindful Couture, at the NorWALK for Mental Health event, May 3, 2025 - Norwalk, CT

16/07/2025

Summer is back with a vengeance this year. Here are some ways you can beat the heat!

🔵 Drink cold water
⚪️ Use a fan or air conditioner
🟢 Stand in the shade if you're outdoors
🟡 Wear light-colored clothes

Stay fresh. Stay cool. 😎

10/07/2025

🎶 Help us build the ultimate vibe 🎧
Join our Playlist Co-Creation Hangout on Discord — July 19th, 8–9pm EST!
Drop your favorite songs, discover new ones, and hang out with people who share your taste 💿✨

🗓️ Save the date
📍 Join here: http://bit.ly/ctsgdiscord