TheRealSkinny

  • Home
  • TheRealSkinny

TheRealSkinny I do share them with others. I have known for a long time that this battle with weight is a matter of the mind but usually taste and desire win out. Bennett

Testimonials

"If you want to be in the conversation, be relevant, contribute, serve and have something significant to offer, you must be interested, stretch, and open to learning as well as other possibilities. As consultants, it’s impossible to think that anything other than continued growth is as natural as a breath."
~ Deb Castagna

"Mary's philosophy about health and fitness is that restricti

ve diets and rigid exercise routines we don't enjoy actually disempower us by making us believe that we can't regulate ourselves without massive intervention and pain when in fact, we can. Instead of denying ourselves things we enjoy, she teaches how to connect to our internal voice and regulate quantities, choices and timing for ourselves."
~Katherine Eitel

"I just wanted to tell you I am working on my sense of purpose and values. It is harder than I thought it would be to clarify myself..I am thinking that this more than anything is why I keep getting stuck!"
~Diane Haggman

"I want to tell you how much I enjoy your weekly newsletter. I changed my approach and believe that this journey I am on is one that can stay with me for a lifetime. Thank you for taking the time to come to PHH during their wellness week."
~P.

29/06/2015

Summer has officially begun! Current view this Tuesday morning.
23/06/2015

Summer has officially begun! Current view this Tuesday morning.

We are getting excited for Valentine's Day at TRS Headquarters! What do you have planned for tomorrow?
13/02/2015

We are getting excited for Valentine's Day at TRS Headquarters! What do you have planned for tomorrow?

08/01/2015
Happy Sunday Real Skinny's!
04/01/2015

Happy Sunday Real Skinny's!

Happy New Year Real Skinny's!!!
31/12/2014

Happy New Year Real Skinny's!!!

31/12/2014

"You have sole ownership of your vision. And the Universe will give you what you want within your vision. What happens with most people is that they muddy their vision with “reality”. Their vision becomes full of not only what they want but what everybody else thinks about what they want, too. Your work is to clarify and purify your vision so that the vibration that you are offering can then be answered."

- Esther Hicks

29/12/2014

In celebration of "Good Riddance Day" with the Today Show - what do you want to say Good Riddance to in 2014?

Good Morning RealSkinny's! It's time to kick off the last Monday of 2014! Who is ready for some magical moments this wee...
29/12/2014

Good Morning RealSkinny's! It's time to kick off the last Monday of 2014! Who is ready for some magical moments this week as we say goodbye to this year & welcome in a beautiful new 2015?!

Mondays are always great self reflection days. What will you do today to create your future?
22/12/2014

Mondays are always great self reflection days. What will you do today to create your future?

Happy Monday!
15/12/2014

Happy Monday!

Sunday Brunch!
14/12/2014

Sunday Brunch!

10/12/2014

True or False:

Many of us live too much in a state of “fight or flight” — perpetually stressed and focused on negative things. We’ve exhausted our adrenals, depleted our hormones, increased hormones like cortisol that actually produce weight gain and trained our mind to think and react negatively.

10/12/2014

True or False:

Your thinking has immense implications for your weight, health and goals?

Address


Website

Alerts

Be the first to know and let us send you an email when TheRealSkinny posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

  • Address
  • Alerts
  • Contact The Practice
  • Claim ownership or report listing

  • Want your practice to be the top-listed Clinic?

Share