Deb's Walking Blog

05/06/2019

It’s hot out there today but I still managed to walk for 30 min...it doesn’t have to be much, just get out & walk!!

29/05/2019

Here my screenshot from today’s walk...remember it’s not about distance, it’s about just getting out there and being active!!

29/05/2019

Well I’m back!!! I’ve been back walking for awhile just wasn’t posting. It’s time we all get back to the grind and encourage each other to get out there & walk! Please feel free to share memes, encouraging messages and/or screenshots of your activity!!!

20/03/2017

I've been quiet for awhile and I'll be honest that when summer hit my daily walks stopped and well, my body paid for it. I'm tired of waiting out an injury to my foot, so I'm going to start back walking!!! Get ready to go on the new journey with me!!

13/07/2016

Very interesting!!!

These 6 supplements can help you lose fat faster, boost your energy, improve your overall health.

04/06/2016

Let's Do This...We owe it to ourselves!!!

29/05/2016

Here's what a loss of 33.2lbs looks like...all from eating better & walking 5 days a week!!! Nothing strenuous, nothing too difficult!!! And keep in mind, I didn't get serious and start watching my intake and walking until February 23rd of this year!!!

24/05/2016

Since I started walking at the end of February, I've managed to boost my weight loss!! I'm now down a total of 32.9 lbs!!! Nothing crazy, nothing impossible, just walking!!!

24/05/2016

From yesterday's walk!!

20/05/2016

Get Out There!!!

19/05/2016

You'll be glad you did!!!

17/05/2016

I believe in the power of all of us to do this!!!