Kendra Hadley- Confidence and Authenticity Coach

24/09/2024

Freedom, Joy, Peace, Happiness, Contentment, Confident. We all have these goals or desires to feel like this, but what happens when you actually allow yourself to HAVE them; to RECEIVE them??
That’s when the fear comes creeping in, the doubt, the “do I deserve this? Did I earn it? What if it goes away?
So we contract. We regress. We withhold. We play small, safe, scared. And somewhere in there a familiarity takes hold and we feel safe again…but at what cost?
We do this in our relationships, our careers, our personal lives. We hide, we conform, and we ultimately suffer.

You have the capacity to hold SO MUCH MORE than you are, and do so with EASE, but you’ve gotta let go of the fear, the stories, and the doubts that this isn’t for you!

Are you ready for the ultimate trust fall of life?

04/06/2024

Last chance to get in on the group coaching container this month! If you're ready to break some old habits or create new healthy ones, and need some accountability and community this is the place!
https://kendrahadley.com/ignite-2

25/05/2024

Any of this sound familiar?:
-You find yourself stuck in the same old cycles, knowing they don't serve you but not sure how to break free.
-You're a high achiever, someone with big dreams and aspirations, but fear, overwhelm, or uncertainty hold you back.
-Maybe you're paralysed by options, scared of success, or simply don't know where to begin.
-You’re tired of making excuses and want to stop procrastinating and ‘shoulding’ on yourself.
Whether it's work, relationships, or health, you're ready to show up and make real, lasting changes. This is your call to action, your moment to step up and start living the vibrant life you deserve.
Join me this June for IGNITE A Group Coaching Container to Help you unlock your potential and get s**t done.

Join here: https://kendrahadley.com/ignite-2/

10/05/2024

What project or dream have you been putting off that you'd like to achieve this year?

09/05/2024

If you knew you couldn't fail and money was no object, what would you be doing with your life?

25/03/2024

I'm hosting in-person breathwork classes. First one is today at 5pmCST Revive Wellness Centre if anyone wants to join, send me a msg and I'll add you to the list.

(If you see this and you're not in person and would be interested in an online version let me know too, I can do 1:1 or if there's enough people a group class too)

22/03/2024

Hey ladies: I have two events coming up next week if any of you are interested:
HEY ALL! I have a couple of events coming up next week I'm inviting you to:

1)IN PERSON TAMARINDO: Monday March 25th at 5pm I'm hosting a breathwork session at Revive Wellness Centre: This is by donation with a $5 minimum and space is limited, sign up via whatsapp (DM me your contact and I'll add you to the group)

2)ONLINE: Tuesday March 26 7pmCST/6pmPST FREE online masterclass about creating rituals and routines in your life in order to maximise freedom and bring back joy.If you'd like to join this comment YES below and I'll send you the sign up link.

Questions welcome and hope to see you there!

06/03/2024

Are you denying yourself the break you need because you don't trust the people in your life to look after it while you're away? Is it easier to just keep going than to have to relinquish control? When's the last time you took some actual time off to unplug and recharge? Is "self care" a regular date with your amazon cart or a bottle of wine?
Are you open to something different??

28/02/2024

Are you a high achieving woman trapped by the grind needing a break to realign with your desires, and tap into your most amazing self?
The Unapologetic Woman Retreat is your place. 5 days and 4 nights in the jungle of costa rica in eco-luxe bungalowes. Yoga, life changing workshops, pool time, fresh healthy food, and an amazing group of like minded women to experience it all with you. Want to know more? Let's chat!

Schedule your appointment online Kendra Hadley Confidence & Self Love Coach