...I need more money • I am all alone • I am too fat • I should be doing something else • It's possible to make a mistake • I've wasted my time • I should be happy • There shouldn't be war in the world • I shouldn't have lost my job • My co-workers should appreciate me • My children don't respect me • I'm too old • I had a terrible childhood • The world is going to end • I don't deserve to be here
• It's possible to do something wrong • She should not have died • Life is hard • My Father didn't love me • I should not be sick • People shouldn't suffer • She should love me • You hurt me • I am a failure • People should care • I'm not smart enough • I can only be happy if you love me • I need you to call • I need you to lose weight • It shouldn't be this way • My partner should change • I'm not okay • I'm not getting enough done...
IS IT TRUE?
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THE SAME WORLD SEEN DIFFERENTLY IS A DIFFERENT WORLD. Examining the mind; Inquiring into stressful beliefs; Exposing and addressing assumptions. It doesn't matter how you say it - in the space of investigating, and unveiling the truth that lies within, freedom is at hand. All the ignorance in the world is made up of uninvestigated thoughts. Consider all the prejudice, violence, and war in the world at large and the microcosm of your life. Every harsh or hurtful word and action is preceded by a thought. If you're not content with the "results" you're living with, welcome to The Work of Byron Katie; a way to understand what's upsetting you and address the source of stress with clarity.
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“There is nothing more important to true growth than realizing that you are not the voice of the mind - you are the one who hears it.”
― Michael A. Singer
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Through identifying the thoughts that cause all the pain, sadness, fear, violence and suffering in the world we're able to then question them. Examining the beliefs that mask happiness allows the opportunity to unveil the peace, freedom, aliveness, and creativity that lives beyond.
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I work with individuals, groups, and organizations worldwide to assist in discerning and inquiring into the beliefs that are obstacles in them living and working peacefully and effectively. I offer individual sessions through Skype, phone, or in person where possible. In addition, I also offer longer training programs which include introductions, day-longs, 4-week series, and weekend workshops. Check out my website for more info at: www.theworkwithsusan.com
